The Journey to Recovery Addiction Support Group is a safe and welcoming space dedicated to individuals seeking support and guidance in their battle against addiction.
Rabelani Tshifaro is the founder of the Made New Foundation, an organization dedicated to helping drug addicts overcome addiction. As a conqueror of drug addiction...
A nurturing environment where individuals diagnosed with mental health disorders can openly share, empathize, commemorate victories, and engage in comprehensive discussions surrounding their diagnoses.
Carrie is a mental wellness practitioner that develops resources and workshops that help with wellness management and growth. Her passion is to make mental wellness more...
Social anxiety can be limiting, but it’s manageable. Learn simple steps to build confidence and gradually reduce anxiety in social situations.
Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal and unique strategies for individuals...
Discover how creative activities like writing, painting, or music can be therapeutic tools for those experiencing loneliness. This session explores how channeling feelings of solitude into creativity can not only alleviate loneliness but also boost mental health and personal growth.
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October provides educational and supportive content only....
Turn your Sunday into a powerhouse of preparation! Learn how to plan your meals, schedule, and key tasks efficiently to ensure a smooth, stress-free week ahead with Carrie-Jean
Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in...
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events.
Carrie Hickman is a wellness strategist that specialises in increasing awareness...
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events.
Carrie Hickman is a wellness strategist that specialises in increasing awareness...
Step into a welcoming space for open dialogue with Carrie. This interactive session has no set agenda—just an opportunity to ask questions, share experiences, and get support where you need it most through meaningful, engaging conversations.
Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness...
This session explores how to strengthen self-esteem by recognizing your unique strengths and challenging self-doubt. Gain practical insights to build lasting confidence and a deeper sense of self-worth.
Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in...
Self-reflection is key to personal growth. Discover the transformative power of self-awareness and learn practical steps to integrate reflective practices for continuous self-improvement.
Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal and unique strategies...
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events.
Carrie Hickman is a wellness strategist that specialises in increasing awareness...
Join us for a comprehensive series dedicated to maintaining mental wellness through practical strategies, self-care routines, and expert insights to help you thrive emotionally and mentally.
Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal...
Inspired by Simon Sinek's thoughts on leadership, trust, and relationships, we explore the fundamental elements of authentic friendship. Friendship is not just about proximity or shared interests, but about building trust, showing empathy, and creating a space for vulnerability.
Carrie Hickman is a wellness strategist that specialises in increasing awareness...
Turn your Sunday into a powerhouse of preparation! Learn how to plan your meals, schedule, and key tasks efficiently to ensure a smooth, stress-free week ahead
Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal...
Step into a welcoming space for open dialogue with Carrie. This interactive session has no set agenda—just an opportunity to ask questions, share experiences, and get support where you need it most through meaningful, engaging conversations.
Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness...
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events.
Carrie Hickman is a wellness strategist that specialises in increasing awareness...
This talk dives into the human experience behind personality disorders, emphasizing empathy and understanding. Gain insights into the emotions, relationships, and behaviors of those living with these diagnoses.
Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in...
Explore strategies for creating meaningful change in areas like health, relationships, and career. Learn how mindset and action can transform your life for the better
Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal and...
Join us for a comprehensive series dedicated to maintaining mental wellness through practical strategies, self-care routines, and expert insights to help you thrive emotionally and mentally.
Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal...
The Journey to Recovery Addiction Support Group is a safe and welcoming space dedicated to individuals seeking support and guidance in their battle against addiction.
Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal and...
Play therapy is a powerful method for healing trauma and promoting emotional well-being. This session reveals how play can foster emotional resilience in both children and adults.
Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating...
This session explores the differences between abuse and addiction, breaking down their psychological, emotional, and behavioral aspects. Learn why recognizing these distinctions is essential for effective support.
Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating...
Explore the core elements of true friendship—trust, empathy, and vulnerability. Learn how to foster deeper connections by creating safe spaces for honest communication and mutual understanding.
Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal...
Turn your Sunday into a powerhouse of preparation! Learn how to plan your meals, schedule, and key tasks efficiently to ensure a smooth, stress-free week ahead with Carrie-Jean
Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in...
Step into a welcoming space for open dialogue with Carrie. This interactive session has no set agenda—just an opportunity to ask questions, share experiences, and get support where you need it most through meaningful, engaging conversations.
Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness...
Gain insights into identifying and addressing unconscious biases that can impact decision-making and interactions. This session covers strategies for increasing self-awareness and implementing practices to reduce bias in the workplace.
Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise...
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events.
Carrie Hickman is a wellness strategist that specialises in increasing awareness...
Discover the science behind habit formation and how to build small, sustainable habits that lead to significant changes.
Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal and unique strategies for individuals on their wellness...
Join us for a comprehensive series dedicated to maintaining mental wellness through practical strategies, self-care routines, and expert insights to help you thrive emotionally and mentally.
Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal...
Learn how to ask for help without feeling like a burden. This session provides practical strategies to overcome guilt, build confidence, and embrace the support you need to manage your mental health and well-being.
Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development...
Join us to explore the increasing visibility and acceptance of non-binary identities. This session discusses the cultural, social, and legal impacts of recognizing and respecting non-binary individuals
Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating...
Turn your Sunday into a powerhouse of preparation! Learn how to plan your meals, schedule, and key tasks efficiently to ensure a smooth, stress-free week ahead
Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal...
Step into a welcoming space for open dialogue with Carrie. This interactive session has no set agenda—just an opportunity to ask questions, share experiences, and get support where you need it most through meaningful, engaging conversations.
Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness...
Turn your Sunday into a powerhouse of preparation! Learn how to plan your meals, schedule, and key tasks efficiently to ensure a smooth, stress-free week ahead
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October provides educational and supportive content only. It's not a replacement for professional advice, diagnosis or treatment. Do not ignore or...
Turn your Sunday into a powerhouse of preparation! Learn how to plan your meals, schedule, and key tasks efficiently to ensure a smooth, stress-free week ahead
Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal...
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Come and join any one of our focused sessions in the Forest where you can choose from hundreds of options, ranging from anxiety to work stress, the pressures of being a student to parenting challenges.