Letting Go of the Fear of Being a... - October Health

3 weeks from now 2024-11-08 15:00

Letting Go of the Fear of Being a Burden

Join us for a session on "Releasing the Fear of Being a Burden." This session aims to help you navigate asking for help without feeling like a burden. Gain practical strategies to overcome guilt, boost self-assurance, and welcome the support necessary for your mental health and overall well-being. Carrie Hickman, a wellness strategist specializing in mental wellness strategies, offers personalized approaches to support individuals on their wellness journey. Please note that October provides educational and supportive content and is not a substitute for professional advice, diagnosis, or treatment. Seek help from a qualified healthcare provider for clinical needs. In emergencies, contact your nearest emergency department or use the emergency button on our app.

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Hosted By
Carrie Hickman
Host Rating
94.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Overcoming guilt and fear of burden in seeking help.
This session provides practical strategies to help you ask for help without feeling like a burden, promoting self-assurance and a healthy approach to seeking support.
Boosting self-assurance and confidence in asking for support.
This session offers practical strategies to help you ask for help without feeling like a burden, fostering self-assurance and confidence in seeking support.
Gaining practical strategies for mental health well-being.
Join our session to learn practical strategies for overcoming the fear of being a burden and gaining confidence in asking for help, led by a wellness strategist specializing in mental wellness strategies.
Learning to welcome necessary support for overall mental wellness.
Attending this session can provide practical strategies to overcome guilt, boost self-assurance, and cultivate a positive mindset towards seeking essential support for your mental well-being.

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