6 days from now 2024-10-19 20:00
Social anxiety can be a challenging hurdle to overcome, but with the right strategies, you can gradually increase your confidence in social situations. Join us in the Forest session "Overcoming Social Anxiety One Step at a Time" to learn practical steps for managing social anxiety effectively. Carrie Hickman is a dedicated wellness strategist specializing in mental wellness strategies, growth, and development. Her focus is on creating tailored strategies to support individuals on their unique wellness journeys. Remember, the educational content provided by October is intended to offer support and guidance, but it is not a substitute for professional advice, diagnosis, or treatment. If you require clinical support, please reach out to a licensed healthcare provider. In case of emergencies, contact your nearest emergency department or use the emergency button located on the top right-hand corner of our app.
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What will we cover?
Upcoming Forests with Carrie Hickman