Overcoming Social Anxiety One Step at a Time - October Health

1 day from now 2024-10-19 20:00

Overcoming Social Anxiety One Step at a Time

Social anxiety can be a challenging hurdle to overcome, but with the right strategies, you can gradually increase your confidence in social situations. Join us in the Forest session "Overcoming Social Anxiety One Step at a Time" to learn practical steps for managing social anxiety effectively. Carrie Hickman is a dedicated wellness strategist specializing in mental wellness strategies, growth, and development. Her focus is on creating tailored strategies to support individuals on their unique wellness journeys. Remember, the educational content provided by October is intended to offer support and guidance, but it is not a substitute for professional advice, diagnosis, or treatment. If you require clinical support, please reach out to a licensed healthcare provider. In case of emergencies, contact your nearest emergency department or use the emergency button located on the top right-hand corner of our app.

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Hosted By
Carrie Hickman
Host Rating
94.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Practical steps for managing social anxiety effectively.
Joining the Forest session "Overcoming Social Anxiety One Step at a Time" offers practical guidance and strategies to help you gradually build confidence in social situations.
Increasing confidence in social situations.
Join our "Overcoming Social Anxiety One Step at a Time" Forest session to learn practical strategies for boosting your confidence in social settings.
Tailored wellness strategies for individual wellness journeys.
This session helps by offering personalized strategies to support individuals on their specific wellness paths, providing tailored guidance for overcoming social anxiety.
Support and guidance for overcoming social anxiety challenges.
This session offers support and guidance with practical steps to help individuals overcome social anxiety challenges gradually.

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