Mastering Sunday for a Stress-Free Week - October Health

4 days from now 2024-11-10 20:00

Mastering Sunday for a Stress-Free Week

Join us for a Forest session on "Mastering Sunday for a Stress-Free Week." Elevate your Sunday routine with expert guidance on efficient meal planning, scheduling, and task delegation for a smoother week ahead. Carrie Hickman, a wellness strategist specializing in mental wellness strategies and personal development, will lead the session, offering personalized strategies for your wellness journey. Please remember that the content in October is for educational and support purposes only and should not substitute professional advice, diagnosis, or treatment. In case of clinical needs, reach out to a licensed healthcare provider. For emergencies, utilize the emergency button on the top right corner of our app or contact your nearest emergency department.

Don't miss it, click below to add to your Calendar!

Hosted By
Carrie Hickman
Host Rating
94.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Efficient meal planning for a stress-free week ahead.
Join our Forest session to learn expert tips on efficient meal planning for a stress-free week ahead.
Scheduling guidance to streamline your upcoming week.
Attending the session "Mastering Sunday for a Stress-Free Week" provides scheduling guidance to streamline your upcoming week, offering personalized strategies from a mental wellness strategist to enhance your time management.
Task delegation tips to ease your workload.
This session provides task delegation tips to help you distribute your workload effectively and reduce stress throughout the week.
Personalized wellness strategies for a smooth week.
This session provides personalized wellness strategies to help individuals effectively plan their Sundays for a stress-free week ahead.

Find more Forests

Related Topics

Productivity All upcoming sessions ➔

Found a favourite host?

Upcoming Forests with Carrie Hickman

13 hours from now // 2024-11-06 13:00
Addressing Unconscious Bias
Gain insights into identifying and addressing unconscious biases that can impact decision-making and interactions. This session covers strategies for increasing self-awareness and implementing practices to reduce bias in the workplace. Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise...

18 hours from now // 2024-11-06 18:00
Monthly Parenting Support Network
Join our Monthly Parenting Support Network, an open line for all parents. Connect with fellow parents to share the ups and downs of raising children. Bring a friend and find support, advice, and understanding in a welcoming environment. October provides educational and supportive content only. It's not a replacement for...

21 hours from now // 2024-11-06 21:00
Open Line with Carrie-Jean
Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Carrie Hickman is a wellness strategist that specialises in increasing awareness...