Mastering Sunday for a Stress-Free Week - October Health

4 weeks from now 2024-11-17 20:00

Mastering Sunday for a Stress-Free Week

Join us for a Forest session on "Mastering Sunday for a Stress-Free Week." Elevate your Sunday routine with expert guidance on efficient meal planning, scheduling, and task delegation for a smoother week ahead. Carrie Hickman, a wellness strategist specializing in mental wellness strategies and personal development, will lead the session, offering personalized strategies for your wellness journey. Please remember that the content in October is for educational and support purposes only and should not substitute professional advice, diagnosis, or treatment. In case of clinical needs, reach out to a licensed healthcare provider. For emergencies, utilize the emergency button on the top right corner of our app or contact your nearest emergency department.

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Hosted By
Carrie Hickman
Host Rating
94.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Efficient meal planning for a stress-free week ahead.
Join our Forest session to learn expert tips on efficient meal planning for a stress-free week ahead.
Scheduling guidance to streamline your upcoming week.
Attending the session "Mastering Sunday for a Stress-Free Week" provides scheduling guidance to streamline your upcoming week, offering personalized strategies from a mental wellness strategist to enhance your time management.
Task delegation tips to ease your workload.
This session provides task delegation tips to help you distribute your workload effectively and reduce stress throughout the week.
Personalized wellness strategies for a smooth week.
This session provides personalized wellness strategies to help individuals effectively plan their Sundays for a stress-free week ahead.

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