Mastering Sunday for a Stress-Free Week with Carrie-Jean - October Health

2 weeks from now 2024-11-03 20:00

Mastering Sunday for a Stress-Free Week with Carrie-Jean

Join us for "Mastering Sunday for a Stress-Free Week with Carrie-Jean" where you can optimize your Sunday for a seamless week ahead. Carrie Hickman, a wellness strategist specializing in mental wellness strategies, will guide you in effective meal planning, scheduling, and task management. October offers educational content; please remember that it is not a substitute for professional help. In urgent situations, contact emergency services or use the emergency button on our app.

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Hosted By
Carrie Hickman
Host Rating
94.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Optimize Sunday for a stress-free week.
"Mastering Sunday for a Stress-Free Week with Carrie-Jean" helps optimize your Sunday by providing effective strategies for meal planning, scheduling, and task management to set the tone for a seamless week ahead.
Effective meal planning and scheduling tips.
Attending "Mastering Sunday for a Stress-Free Week with Carrie-Jean" can provide you with valuable insights on effective meal planning and scheduling tips to streamline your week.
Task management strategies for a seamless week ahead.
This session helps with task management by guiding you on optimizing your Sunday to set yourself up for a stress-free and organized week.
Wellness strategies for mental well-being.
Join "Mastering Sunday for a Stress-Free Week with Carrie-Jean" to optimize your Sunday for a smooth week ahead and learn valuable wellness strategies for mental well-being.

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