1 week from now 2025-01-20 08:00
Monday Motivation
"Join us for 'Monday Motivation' in the Forest! Start your week strong with proven mindset strategies led by Amy, a passionate life coach and wellness expert from Johannesburg. Unlock energy and inspiration for a fulfilling week ahead. Remember, while October offers valuable content, always seek professional help when needed. Your well-being is our top priority."
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- Hosted By
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Amy Hannigan
- Host Rating
-
93.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Boosting motivation and energy levels for the upcoming week.
- Attending the "Monday Motivation" session in the Forest can help boost your motivation and energy levels for the upcoming week by providing proven mindset strategies and inspiration from a passionate life coach and wellness expert.
- Providing proven mindset strategies for a positive outlook.
- Attending "Monday Motivation" in the Forest can help provide proven mindset strategies for a positive outlook, guiding you towards a fulfilling week ahead.
- Inspiring and encouraging personal growth and well-being.
- "Attending 'Monday Motivation' in the Forest can provide valuable mindset strategies and inspiration to support your personal growth and well-being journey."
- Offering support and guidance for a fulfilling week ahead.
- "Join 'Monday Motivation' in the Forest for expert-led mindset strategies to boost your energy and inspiration, setting the stage for a fulfilling week ahead."
Found a favourite host?
Upcoming Forests with Amy Hannigan
- 23 hours from now // 2025-01-10 09:00
- The Art of Letting Go →
- Discover the power of releasing attachments, freeing yourself from past hurts and embracing new beginnings Amy is a life coach, yoga teacher, and consultant who is absolutely passionate about health and well-being. Hailing from Johannesburg, she holds an honours degree in Psychology. In her free time, Amy enjoys reading, running,...
- 4 days from now // 2025-01-14 09:00
- Mindfulness Techniques to Reduce Stress-Related Eating →
- Discover mindfulness techniques to enhance your eating experience and reduce stress-related eating, leading to a healthier relationship with food. Amy is a life coach, yoga teacher, and consultant who is absolutely passionate about health and well-being. Hailing from Johannesburg, she holds an honours degree in Psychology. In her free time,...
- 5 days from now // 2025-01-15 09:00
- Mindful Habits for a Healthier Self-Image →
- In this session, explore how small daily actions can reshape your body image. Practice mindfulness techniques that help you stay present and nurture a balanced relationship with yourself. Amy is a life coach, yoga teacher, and consultant who is absolutely passionate about health and well-being. Hailing from Johannesburg, she holds...