The Power of Gratitude in Shaping Mindset - October Health

2 weeks from now 2024-11-06 14:00

The Power of Gratitude in Shaping Mindset

"The session 'The Power of Gratitude in Shaping Mindset' delves into the transformative effect of gratitude on fostering a positive mindset. Discover practical techniques to incorporate gratitude into your daily routine, boosting happiness, reducing stress, and fortifying emotional resilience. Shenaaz, a registered counselor, specializes in guiding individuals towards living authentically, fostering self-love, self-acceptance, and self-compassion, leading to a life brimming with joyful possibilities. Remember, while October offers educational and supportive resources, it is not a substitute for professional intervention. Always prioritize seeking help from a licensed healthcare provider for clinical concerns. In emergencies, utilize the emergency button on the app or contact your nearest emergency department."

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Hosted By
ShenaazMoos
Host Rating
91.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Boost happiness and positivity through daily gratitude practice.
This session helps boost happiness and positivity by teaching practical techniques to incorporate gratitude into daily routines, fostering a positive mindset.
Reduce stress levels and enhance emotional resilience.
This session helps by teaching practical techniques for incorporating gratitude into daily life to reduce stress levels and enhance emotional resilience.
Cultivate self-love, acceptance, and compassion for a more joyful life.
Exploring gratitude can help foster self-love, acceptance, and compassion, leading to a more joyful life.
Learn practical techniques to shape a positive and grateful mindset.
This session helps by teaching practical techniques to shape a positive and grateful mindset, fostering happiness and resilience.

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