2 days from now 2024-10-20 19:00
A Guide to Self-Awareness in Recovery
Join us for an insightful exploration of self-awareness and trigger management in our session "A Guide to Self-Awareness in Recovery." This session will help you identify personal triggers and learn effective coping strategies crucial for individuals on the path to recovery or examining their substance use. Shenaaz, a registered counselor, is dedicated to enhancing individuals' self-awareness for a more authentic life filled with self-love, self-acceptance, and self-compassion, leading to a flourishing existence. Remember, the content provided in October is for education and support only and should not be used as a substitute for professional advice, diagnosis, or treatment. If you require clinical assistance, please reach out to a licensed healthcare provider. In emergencies, contact your nearest emergency department or utilize the emergency button on the top right-hand corner of our app.
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- Hosted By
-
ShenaazMoos
- Host Rating
-
91.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Identify personal triggers.
- This session helps by guiding individuals to recognize their personal triggers and learn effective coping strategies to manage them.
- Learn effective coping strategies.
- This session will help individuals identify personal triggers and develop effective coping strategies essential for recovery and trigger management.
- Enhance self-awareness and self-compassion.
- This session on "A Guide to Self-Awareness in Recovery" helps individuals enhance self-awareness and self-compassion by exploring personal triggers and effective coping strategies for recovery and self-examination.
- Support individuals on the path to recovery.
- "A Guide to Self-Awareness in Recovery" session helps individuals identify triggers and develop coping strategies, supporting them on their journey to recovery by promoting self-awareness and self-care.
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