3 days from now 2024-10-21 10:00
Overcoming Anxiety to Boost Performance
"Join our session 'Overcoming Anxiety for Peak Performance' to acquire valuable skills in managing anxiety, improving focus, and boosting productivity. Gain insight into identifying anxiety triggers and implementing effective coping strategies, enabling you to excel under pressure. Meet Shenaaz, a dedicated counselor focused on fostering self-awareness for an authentic life infused with self-love, self-acceptance, and self-compassion, unlocking a world of joyous possibilities. Remember, while October offers educational support, it's essential to seek professional help from licensed healthcare providers for clinical needs. In emergencies, contact the nearest emergency department or use the emergency button in our app for immediate assistance."
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- Hosted By
-
ShenaazMoos
- Host Rating
-
91.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Manage anxiety
- This session helps manage anxiety by providing skills to identify triggers and implement effective coping strategies for improved focus and productivity.
- Improve focus
- Participating in the session will provide techniques to manage anxiety, allowing you to improve focus and boost performance.
- Boost productivity
- Learning effective anxiety management techniques can help individuals stay focused and reduce distractions, ultimately leading to improved productivity.
- Identify triggers and coping strategies
- This session helps by providing valuable skills to recognize anxiety triggers and implement effective coping strategies for improved performance.
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