1 week from now 2024-11-04 23:00
Burnout's Impact on Personal Connections
Join our upcoming Forest session, "Exploring the Impact of Burnout on Personal Relationships," where we will delve into the effects of burnout on both personal and professional connections. Gain valuable insights and practical strategies on how to nurture relationships while effectively managing stress. Stephanie De Flora, a National Board Certified Health & Wellness Coach and experienced yoga and meditation teacher, specializes in helping individuals revamp outdated habits to facilitate lasting personal growth tailored to their unique needs. Please note that the content provided in October is for informational and support purposes only and should not be considered a substitute for professional advice, diagnosis, or treatment. It is crucial to seek assistance from licensed healthcare professionals for clinical needs. In case of emergencies, utilize the emergency button on the top right-hand corner of our app or contact your nearest emergency department.
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- Hosted By
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Steph D
- Host Rating
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82.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Understanding effects of burnout on personal and professional relationships.
- Join our Forest session to gain insights and strategies on managing burnout's impact on personal and professional connections with expert guidance from a health & wellness coach.
- Discovering practical strategies to manage stress and nurture connections.
- Join our Forest session to gain insights and strategies for managing stress and nurturing connections amidst burnout's impact.
- Gaining valuable insights on how to effectively balance work-life relationships.
- Attending the Forest session "Burnout's Impact on Personal Connections" led by a certified health & wellness coach offers valuable insights on balancing work-life relationships effectively.
- Learning from a health & wellness coach for personalized growth.
- Participating in this Forest session can provide insights and strategies from a health & wellness coach for personalized growth related to managing burnout's impact on personal connections.
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Upcoming Forests with Steph D
- 1 day from now // 2024-10-23 23:00
- Assessing and Adjusting Your Stress Plan →
- Review your stress management efforts, discussing what’s working and what isn’t. This session emphasizes learning through trial and adjustment, helping you stay curious and continually refine your approach for better results. Stephanie De Flora is a National Board Certified Health & Wellness Coach and 500-hour certified yoga and meditation teacher....
- 6 days from now // 2024-10-28 23:00
- Planning Stress Management for Six Months →
- Create a long-term stress management plan based on your recent progress. This session will help you assess your current strategies and explore additional resources or support you might need for sustained improvement. Stephanie De Flora is a National Board Certified Health & Wellness Coach and 500-hour certified yoga and meditation...
- 1 week from now // 2024-10-30 23:00
- Recap and Reflect on Stress Management →
- Reflect on your progress throughout the stress management cycle. In this session, we’ll address any questions and provide additional support to help you maintain the changes you've made and continue your efforts. Stephanie De Flora is a National Board Certified Health & Wellness Coach and 500-hour certified yoga and meditation...