Creative Solutions to Loneliness - October Health

3 days from now 2024-12-25 18:00

Creative Solutions to Loneliness

The upcoming Forest session titled "Creative Solutions to Loneliness" delves into the ways creative activities such as art, music, and dance can effectively combat feelings of isolation. Join us to explore the therapeutic benefits of creative expression and how it can nurture a sense of belonging and community. Meet Lyr Weltsman, a dedicated child, adolescent, and family counselor specializing in cognitive-behavioral therapy (CBT), anxiety, family dynamics, parental counseling, and mood disorders. Remember, October provides educational and supportive content and is not a substitute for professional guidance. If you require clinical assistance, please reach out to a licensed healthcare provider. In case of emergencies, utilize the emergency button located on the top right-hand corner of our app or contact your nearest emergency department.

Don't miss it, click below to add to your Calendar!

Hosted By
Lyr Weltsman
Host Rating
88.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Combating loneliness through creative expression like art and music.
Exploring creative expressions like art and music in the Forest session can provide a supportive space to combat loneliness by fostering connections, self-expression, and a sense of belonging within a community of individuals striving for emotional well-being.
Nurturing a sense of belonging and community.
Engaging in creative activities fosters connections and shared experiences, leading to a sense of belonging and community.
Exploring therapeutic benefits of creative activities.
Participating in creative activities like art, music, and dance during the "Creative Solutions to Loneliness" Forest session can help you explore how these methods offer therapeutic benefits for combating feelings of isolation.
Understanding how creativity can help combat feelings of isolation.
This session explores how creative activities like art, music, and dance can combat feelings of isolation by fostering self-expression and connection with others.

Find more Forests

Related Topics

Loneliness All upcoming sessions ➔

Found a favourite host?

Upcoming Forests with Lyr Weltsman

16 hours from now // 2024-12-22 12:00
Achieving Mindfulness in Mayhem
Discover how to cultivate mindfulness amidst chaos, enabling you to find peace and clarity even in the busiest of times. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood disorders. October provides educational and supportive content...

1 day from now // 2024-12-23 10:00
Monday Sucess: How Winners Start Their Week
While most hit snooze, the world's top performers begin their Mondays with a secret ritual. Discover the mental conditioning hack used by champions to fuel focus and drive all week long. Hit reset on Mondays forever. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations...

2 days from now // 2024-12-24 12:00
Mindful Moments
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental...