Laura Timbrook NBC-HWC
Are you a fan of Laura Timbrook NBC-HWC? Here are all the upcoming sessions for you to join!
- 1 day from now // 2024-12-23 23:00
- 🌞🧡 - Rethinking Resolutions for the New Year →
- New Year’s resolutions often start strong but fade fast. This session will show you how to rethink resolutions, focusing on realistic, sustainable changes that stick. Learn how small, actionable habits can pave the way for long-term success Laura Timbrook is a board-certified health coach, international speaker, and corporate wellness expert...
- 5 days from now // 2024-12-27 23:00
- 🌞🧡 - Staying Grounded during the Holidays →
- Discover practical tools to stay calm and centered during the holiday season. Learn how to manage stress, set boundaries, and embrace moments of mindfulness to fully enjoy this time of year with balance and ease. Laura Timbrook is a board-certified health coach, international speaker, and corporate wellness expert specializing in...
- 1 week from now // 2024-12-30 23:00
- 🌞🧡 - Letting Go and Moving Forward for a Fresh Start →
- As the year comes to a close, it’s the perfect time to reflect, release, and renew. This session will guide you through letting go of what no longer serves you and welcoming the new year with a fresh outlook. Learn how to set meaningful intentions and approach 2 Laura Timbrook...
- 1 week from now // 2025-01-01 23:00
- The Power of Visualization to Shape 2025 →
- Unlock the power of mental imagery to achieve your goals. This session teaches visualization exercises to clarify ambitions, rehearse success, and enhance focus, empowering you to turn aspirations into tangible results. Laura Timbrook is a board-certified health coach, international speaker, and corporate wellness expert specializing in shift work. Creator of...
- 1 week from now // 2025-01-02 00:00
- The Power of Visualization to Shape 2025 →
- Unlock the power of mental imagery to achieve your goals. This session teaches visualization exercises to clarify ambitions, rehearse success, and enhance focus, empowering you to turn aspirations into tangible results. No Description Found October provides educational and supportive content only. It's not a replacement for professional advice, diagnosis or...
- 2 weeks from now // 2025-01-08 23:00
- Harnessing Physical Fitness for Mental Health in 2025 →
- Explore how regular physical activity boosts mental resilience, reduces stress, and enhances overall well-being for a balanced, thriving year. Laura Timbrook is a board-certified health coach, international speaker, and corporate wellness expert specializing in shift work. Creator of the NBHWC-approved ShiftHC program and host of The Shift Health Coach podcast,...