3 weeks from now 2025-02-12 23:00
The Importance of a Healthy Gut Microbiome
Join us for an insightful session on “The Significance of a Healthy Gut Microbiome” led by Laura Timbrook, a respected health coach and wellness expert. Delve into how gut bacteria impacts mood and anxiety, and gain practical tips to nurture a balanced microbiome for enhanced mental well-being. Remember, the information provided in October is for educational purposes only. It should not replace professional advice, diagnosis, or treatment. Always seek help from a licensed healthcare provider for clinical needs. In emergencies, contact your nearest emergency department or utilize the emergency button in our app.
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- Hosted By
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Laura Timbrook NBC-HWC
- Host Rating
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77.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Understand gut microbiome's impact on mood and anxiety.
- Attending this session can help you understand how nurturing a healthy gut microbiome can positively influence your mood and anxiety levels.
- Learn practical tips for nurturing a balanced microbiome.
- Understanding the significance of a healthy gut microbiome can provide practical tips to improve mental well-being by nurturing a balanced microbiome.
- Improve mental well-being through a healthy gut.
- Understanding how your gut microbiome affects your mood and anxiety levels can empower you to make informed choices that support your mental well-being.
- Gain insights from a respected health coach and wellness expert.
- Attending this session with Laura Timbrook provides valuable knowledge on how a healthy gut microbiome can positively influence your mental well-being.
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