๐ŸŒž๐Ÿงก - Staying Grounded Amid the Social Media... - October Health

2 days from now 2024-12-24 15:00

๐ŸŒž๐Ÿงก - Staying Grounded Amid the Social Media Hype

The session "๐ŸŒž๐Ÿงก - Staying Grounded Amid the Social Media Hype" aims to help you navigate holiday stress amplified by social media. Discover peace by disconnecting, focusing on personal holiday significance, and tuning into your own experiences rather than online pressures. Meet Mbali, a Registered Counselor dedicated to assisting teenagers, parents, and individuals dealing with trauma. Her mission is to offer positive support and mental health education to her clients. Remember, October is a platform for educational and supportive content, not a substitute for professional advice or treatment. If you have clinical needs, seek assistance from a licensed healthcare provider. In emergencies, contact your nearest emergency department or utilize the emergency button on our app.

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Hosted By
Mbali Mashaba
Host Rating
91.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Navigate holiday stress exacerbated by social media.
Join our Forest session "๐ŸŒž๐Ÿงก - Staying Grounded Amid the Social Media Hype" to find peace by disconnecting, focusing on personal holiday significance, and prioritizing your own experiences over online pressures.
Find peace by disconnecting from online pressures.
This session helps by guiding you to find peace by disconnecting from online pressures and focusing on personal significance during the holiday season.
Focus on personal holiday significance and inner experiences.
This session helps you focus on what really matters during the holidays by encouraging introspection and mindfulness about your own experiences and values.
Obtain positive support and mental health education from Mbali.
Participating in "๐ŸŒž๐Ÿงก - Staying Grounded Amid the Social Media Hype" session with Mbali can provide valuable positive support and mental health education to help navigate holiday stress and social media pressures effectively.

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