1 day from now 2024-12-05 14:00
Track Your Time to Spot Patterns
During the "Track Your Time to Spot Patterns" session, you will delve into the benefits of time tracking to gain valuable insights into your daily habits. Discover how identifying patterns can lead to more efficient adjustments for improved productivity. Carrie Hickman, a wellness strategist, specializes in enhancing awareness of mental wellness strategies and personal growth. She customizes unique approaches to support individuals on their wellness journeys. Please remember that October offers educational and supportive content, not a substitute for professional advice, diagnosis, or treatment. If you have clinical needs, seek assistance from a licensed healthcare provider. In emergencies, contact your nearest emergency department or use the emergency button on our app.
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- Hosted By
-
Carrie Hickman
- Host Rating
-
95.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Identify daily habits
- The "Track Your Time to Spot Patterns" session helps you identify daily habits by tracking your time and recognizing patterns for more productive adjustments.
- Gain insights for adjustments
- Tracking your time helps you identify patterns in your daily habits, leading to more efficient adjustments for improved productivity.
- Discover productivity patterns
- Tracking your time helps you identify patterns and make adjustments for improved productivity.
- Enhance mental wellness awareness
- Tracking your time and identifying patterns can help enhance mental wellness awareness by providing valuable insights into daily habits that may impact your mental health.
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