1 week from now 2024-12-04 12:00
Mindful Moments
"In our daily 15-minute session, 'Mindful Moments,' join us to pause from daily demands, rejuvenate, and refresh your mind and body. Carrie Hickman, a wellness strategist, specializes in mental wellness strategies, personal growth, and development. Remember, October offers educational content, not professional advice. Seek help from licensed healthcare providers for clinical needs. In emergencies, contact your nearest emergency department or use our app's emergency button in the top right corner."
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- Hosted By
-
Carrie Hickman
- Host Rating
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94.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Relieve stress and tension.
- Attending "Mindful Moments" with Carrie Hickman can provide a calming space to pause, rejuvenate, and release stress through mindfulness practices.
- Boost mental clarity and focus.
- Participating in "Mindful Moments" sessions led by a wellness strategist like Carrie Hickman can help boost mental clarity and focus by providing a dedicated time to pause, rejuvenate, and refresh the mind and body.
- Enhance relaxation and mindfulness.
- Joining "Mindful Moments" with Carrie Hickman can help enhance relaxation and mindfulness by providing a dedicated space to pause, rejuvenate, and refresh your mind and body in a 15-minute daily session.
- Promote overall well-being.
- The "Mindful Moments" session provides a brief pause from daily stress to refresh your mind and body, promoting overall well-being.
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