5 days from now 2025-01-13 23:00
Letting Go of Perfection for Sustainable Progress
Forest Session: "Embracing Flexibility in Goal Setting for Sustainable Growth" In January, as we embark on new goals and aspirations, it's common to aim for perfection, but this can lead to burnout. Join us in exploring strategies to manage your goals with adaptability amid life's changes and uncertainties. Laura Timbrook, a board-certified health coach and expert in corporate wellness for shift workers, will lead this session. With a focus on improving wellness strategies, Laura brings a wealth of experience to guide us on our journey towards sustainable progress. Remember, October offers educational and supportive content, not a substitute for professional assistance. Seek help from a licensed healthcare provider for clinical needs. In emergencies, contact your nearest emergency department or use the emergency button in our app's top right-hand corner.
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- Hosted By
-
Laura Timbrook NBC-HWC
- Host Rating
-
76.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Embracing flexibility in goal setting for sustainable growth.
- This Forest session with Laura Timbrook aims to help you embrace flexibility in goal setting by providing strategies to manage your goals adaptably for sustainable progress.
- Managing goals with adaptability amid life's changes and uncertainties.
- This session helps by providing strategies to adjust goals flexibly in response to life's fluctuations, promoting sustainable progress and growth.
- Improving wellness strategies for sustainable progress.
- This session helps by providing strategies to manage goals with adaptability, promoting a healthier approach to goal setting for long-term growth and progress.
- Seeking professional help for clinical needs when necessary.
- Attending the Forest session on "Embracing Flexibility in Goal Setting for Sustainable Growth" with a health coach like Laura Timbrook can offer strategies for managing goals that complement seeking professional help for clinical needs when necessary.
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