3 days from now 2024-12-25 17:00
Self-Compassion for Body Confidence
"Enhance your self-compassion and boost body confidence through practical tools and techniques in our 'Self-Compassion for Body Confidence' Forest session. Learn to quiet your inner critic, improve self-image, and nurture emotional wellness for increased confidence. Led by Mbali, a dedicated Registered Counselor empowering individuals through mental health support and trauma-informed care. Remember, while October provides valuable content, always prioritize professional advice and support for your well-being. In urgent situations, reach out to licensed healthcare providers or utilize emergency resources."
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- Hosted By
-
Mbali Mashaba
- Host Rating
-
91.00
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Quiet inner critic and cultivate self-compassion.
- In the "Self-Compassion for Body Confidence" session, you will learn practical tools and techniques to silence your inner critic and nurture self-compassion, leading to increased body confidence and emotional well-being.
- Boost body confidence and improve self-image.
- "Boost body confidence and improve self-image by learning practical tools and techniques to quiet your inner critic and nurture emotional wellness in the 'Self-Compassion for Body Confidence' Forest session."
- Nurture emotional wellness for increased confidence.
- This session helps nurture emotional wellness and increase confidence by equipping participants with tools to quiet their inner critic and improve their self-image.
- Practical tools and techniques for enhanced self-compassion.
- Learning practical tools and techniques for enhanced self-compassion helps individuals quiet their inner critic, improve their self-image, and nurture emotional wellness for increased confidence.
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Upcoming Forests with Mbali Mashaba
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