1 week from now 2024-12-16 18:00
Mental Wellness Series with Carrie
Welcome to the "Mental Wellness Series with Carrie," a comprehensive program focused on enhancing mental wellness through practical strategies, self-care routines, and expert insights tailored to help you thrive emotionally and mentally. Carrie Hickman, a wellness strategist, specializes in guiding individuals on their wellness journey by creating personalized strategies for mental wellness growth and development. Please note that the content provided in October is educational and supportive, not a substitute for professional advice, diagnosis, or treatment. If you have clinical needs, it's crucial to seek assistance from a licensed healthcare provider. In emergencies, please contact your nearest emergency department or use the emergency button on the top right-hand corner of our app.
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- Hosted By
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Carrie Hickman
- Host Rating
-
95.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Enhancing mental wellness through practical strategies and self-care routines.
- Join the "Mental Wellness Series with Carrie" to receive personalized strategies and expert insights aimed at boosting your emotional and mental well-being through practical tips and self-care routines.
- Tailored insights to help you thrive emotionally and mentally.
- This session provides personalized strategies and expert insights to support your emotional and mental well-being, helping you thrive and grow in your wellness journey.
- Personalized strategies for mental wellness growth and development.
- This session provides personalized strategies tailored to enhance your mental wellness journey, guided by a wellness strategist dedicated to your growth and development.
- Educational and supportive content, not a substitute for clinical advice.
- The "Mental Wellness Series with Carrie" provides educational and supportive content to enhance mental wellness, complementing but not replacing clinical guidance provided by licensed healthcare providers.
Found a favourite host?
Upcoming Forests with Carrie Hickman
- 1 hour from now // 2024-12-04 12:00
- Mindful Moments →
- In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise...
- 1 hour from now // 2024-12-04 12:15
- A Mindful Shift from Reacting to Responding →
- Learn how to respond thoughtfully instead of reacting impulsively. This session explores mindfulness practices to pause, assess situations, and make intentional choices during challenging moments. Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal and...
- 10 hours from now // 2024-12-04 21:00
- Open Line with Carrie-Jean →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Carrie Hickman is a wellness strategist that specialises in increasing awareness...