12 hours ago 2024-09-16 09:00
Healthy Aging
The Forest session titled "Healthy Aging" delves into key strategies and habits for enhancing physical, mental, and emotional well-being as individuals age. Lyr Weltsman, a counselor specializing in CBT, anxiety, family and parental counseling, and mood disorders, will be leading the session. Please remember that the information provided in October is for educational and supportive purposes only. It's crucial to seek professional help from a licensed healthcare provider for clinical needs. In emergencies, contact your nearest emergency department or use the emergency button on our app.
- Hosted By
-
Lyr Weltsman
- Host Rating
-
88.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Enhancing physical, mental, and emotional well-being as individuals age.
- Participating in the "Healthy Aging" Forest session provides key strategies and habits to support overall well-being as you age.
- Strategies and habits for healthy aging discussed in-depth.
- This session provides valuable insights and guidance on maintaining physical, mental, and emotional well-being as one ages.
- Led by counselor with expertise in CBT and various mental health areas.
- This session provides valuable insights and guidance on incorporating cognitive behavioral techniques and addressing various mental health concerns, led by a skilled counselor with expertise in CBT and related areas.
- Educational and supportive content for enhancing overall well-being.
- The "Healthy Aging" Forest session offers educational guidance and support to help individuals improve their physical, mental, and emotional well-being as they age.
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