Prioritizing Self-Care in a Busy Work Schedule - October Health

6 days from now 2024-09-25 09:00

Prioritizing Self-Care in a Busy Work Schedule

Sure, here is a more professional and expanded version of the session description: Join our Forest session titled "Prioritizing Self-Care in a Busy Work Schedule" to gain valuable insights and practical strategies for effectively managing stress and prioritizing self-care in the midst of a demanding work routine. Explore techniques to achieve a healthy balance between your work responsibilities and nurturing your mental and emotional well-being. Additionally, it's essential to note that the information provided during the session is for educational and supportive purposes only. While October offers valuable content, it should not replace professional advice, diagnosis, or treatment. If you have clinical needs, please seek assistance from a licensed healthcare provider. In case of emergencies, remember that immediate help is available by contacting your nearest emergency department or utilizing the emergency button located in the app's top right-hand corner.

Don't miss it, click below to add to your Calendar!

Hosted By
Lyr Weltsman
Host Rating
88.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Managing stress effectively in demanding work routines.
Attending our Forest session on prioritizing self-care in a busy work schedule can provide valuable insights and strategies for managing stress effectively in demanding work routines.
Prioritizing self-care for mental and emotional well-being.
Join our Forest session "Prioritizing Self-Care in a Busy Work Schedule" to learn practical strategies for managing stress and balancing work responsibilities with nurturing your mental and emotional well-being, offering valuable insights to help you prioritize self-care effectively.
Achieving a healthy balance between work responsibilities and self-care.
Attending the "Prioritizing Self-Care in a Busy Work Schedule" Forest session provides valuable insights and strategies for balancing work responsibilities while nurturing your mental and emotional well-being.
Gaining valuable insights and practical strategies for self-care prioritization.
This session provides guidance on managing stress and balancing work demands with self-care to help participants prioritize their well-being effectively.

Find more Forests

Related Topics

Body image All upcoming sessions ➔

Found a favourite host?

Upcoming Forests with Lyr Weltsman

3 days from now // 2024-09-22 10:00
Compassion Fatigue: Caring for Yourself While Caring for Others
Understand the impact of compassion fatigue on caregivers and helping professionals. This session provides tools and techniques for maintaining personal well-being while providing high-quality care to others. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood...

1 week from now // 2024-09-26 08:00
Visualize your Victory
Learn how to transform your dreams into achievable milestones through strategic planning and actionable steps. Discover the power of setting clear objectives and staying motivated on the path towards success. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental...

1 week from now // 2024-09-29 09:00
The First 90 Days: Thriving in a New Job
Discover how to make the most of the first 90 days in a new position. This sesison provides tips on learning organizational culture, establishing key relationships, and setting the groundwork for long-term success. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety,...