The Body Positive Paradigm - October Health

1 week from now 2024-09-17 10:00

The Body Positive Paradigm

Join us in our upcoming Forest session, "The Body Positive Paradigm," where we explore challenging societal beauty standards to cultivate genuine body confidence through self-compassion and holistic well-being. Meet Lyr Weltsman, a dedicated child, adolescent, and family counselor with expertise in CBT, anxiety, family dynamics, and mood disorders. Remember, the content provided in October is for education and support purposes only. It's crucial to seek professional help for clinical needs. In case of emergencies, contact your nearest emergency department or use the app's emergency button located at the top right-hand corner.

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Hosted By
Lyr Weltsman
Host Rating
87.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Challenging beauty standards
This session helps challenge beauty standards by promoting self-compassion and holistic well-being to cultivate genuine body confidence.
Cultivating body confidence
Exploring and challenging societal beauty standards to foster genuine body confidence through self-compassion and holistic well-being in "The Body Positive Paradigm" Forest session.
Self-compassion and holistic well-being
Exploring the Body Positive Paradigm in "The Forest" session can help promote self-compassion and holistic well-being by challenging societal beauty standards and fostering genuine body confidence.
Expert guidance in mental health and well-being
This session provides expert guidance on building genuine body confidence and self-compassion by challenging societal beauty standards, promoting holistic well-being.

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Related Topics

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Upcoming Forests with Lyr Weltsman

13 hours from now // 2024-09-09 10:00
ADHD Across the Lifespan: From Childhood to Adulthood
Explore how ADHD presents and evolves from childhood through adulthood. Learn about the unique challenges at each stage of life and effective management strategies to support individuals with ADHD throughout their lifespan. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family...

1 day from now // 2024-09-10 08:00
Unlearning Limiting Beliefs: Empowering Yourself Through Goal-Setting
Discover how to overcome self-imposed barriers and unleash your full potential by learning effective goal-setting strategies in this empowering session. Explore the power of shifting mindsets and setting meaningful objectives to achieve personal growth and success. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations...

3 days from now // 2024-09-12 08:00
Adaptive Thinking: Flexibility in Problem Solving
Explore the concept of adaptive thinking and its role in effective problem solving. Learn strategies to remain flexible, open-minded, and creative when facing unexpected challenges. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood disorders. October...