6 days from now 2025-01-16 08:00
Overcoming Obstacles in Goal Achievement
The Forest session titled "Overcoming Obstacles in Goal Achievement" will help participants identify common barriers to goal progress and provide strategies for overcoming them. This interactive session includes problem-solving techniques, resilience building, and tips on maintaining momentum despite setbacks. Amy, a dedicated life coach, yoga teacher, and consultant with a degree in Psychology, will lead the session. In her spare time, she enjoys reading, running, and spending time with her dog. Remember, the information provided in the session and via the Panda app is not a substitute for professional advice or treatment. For clinical assistance, please consult a licensed healthcare provider. In case of emergencies, contact your nearest emergency department or use the emergency button within the app.
Don't miss it, click below to add to your Calendar!
- Hosted By
-
Amy Hannigan
- Host Rating
-
93.00
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Identify common barriers to goal progress.
- Join the "Overcoming Obstacles in Goal Achievement" Forest session to learn strategies for identifying and overcoming common barriers to achieving your goals.
- Provide strategies for overcoming obstacles.
- In this Forest session, participants will gain valuable strategies to overcome obstacles hindering their goal achievement.
- Problem-solving techniques for resilience building.
- This Forest session helps participants develop problem-solving skills to enhance resilience and overcome obstacles in achieving their goals.
- Tips on maintaining momentum despite setbacks.
- "Tips on maintaining momentum despite setbacks" will empower participants to stay focused and motivated towards their goals even when faced with challenges during the Forest session "Overcoming Obstacles in Goal Achievement."
Found a favourite host?
Upcoming Forests with Amy Hannigan
- 9 hours from now // 2025-01-10 09:00
- The Art of Letting Go →
- Discover the power of releasing attachments, freeing yourself from past hurts and embracing new beginnings Amy is a life coach, yoga teacher, and consultant who is absolutely passionate about health and well-being. Hailing from Johannesburg, she holds an honours degree in Psychology. In her free time, Amy enjoys reading, running,...
- 4 days from now // 2025-01-14 09:00
- Mindfulness Techniques to Reduce Stress-Related Eating →
- Discover mindfulness techniques to enhance your eating experience and reduce stress-related eating, leading to a healthier relationship with food. Amy is a life coach, yoga teacher, and consultant who is absolutely passionate about health and well-being. Hailing from Johannesburg, she holds an honours degree in Psychology. In her free time,...
- 5 days from now // 2025-01-15 09:00
- Mindful Habits for a Healthier Self-Image →
- In this session, explore how small daily actions can reshape your body image. Practice mindfulness techniques that help you stay present and nurture a balanced relationship with yourself. Amy is a life coach, yoga teacher, and consultant who is absolutely passionate about health and well-being. Hailing from Johannesburg, she holds...