2 weeks from now 2024-11-05 13:00
Hacking Happiness
Join us in the Forest session "Hacking Happiness" where we delve into cutting-edge strategies and techniques to elevate your well-being and uncover the keys to a more enriching and joyful life. Meet Aneeqa, a Special Wellness Counselor and emerging intersectional feminist researcher dedicated to enhancing the well-being and understanding of diverse communities. Remember that the content provided in October is for educational and supportive purposes only. It's essential to seek help from a licensed healthcare provider for any clinical needs. In emergencies, utilize the emergency button on the top right-hand corner of our app or contact your nearest emergency department.
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- Hosted By
-
Aneeqa Abrahams
- Host Rating
-
87.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Elevate well-being with cutting-edge strategies and techniques.
- Participate in the "Hacking Happiness" Forest session to learn new ways to enhance your well-being and lead a more fulfilling life.
- Uncover keys to a more enriching and joyful life.
- This session helps by exploring cutting-edge strategies and techniques to enhance well-being, leading to a more enriching and joyful life.
- Enhance understanding of diverse communities for well-being.
- This session helps enhance understanding of diverse communities by exploring cutting-edge strategies to elevate well-being and joy in a supportive and educational environment.
- Provide educational and supportive content for well-being improvement.
- The "Hacking Happiness" Forest session offers cutting-edge strategies and techniques to help improve well-being and lead a more enriching life.
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Upcoming Forests with Aneeqa Abrahams
- 3 days from now // 2024-10-21 11:00
- Mastering Emotional Control in Daily Life →
- Learn techniques for identifying emotional triggers and practicing self-regulation. This session explores mindfulness and grounding techniques to help manage stress and emotional reactions effectively. Aneeqa is a Special Wellness Counselor and an emerging intersectional feminist researcher. Her life purpose is to make a positive impact on the well-being and understanding...
- 4 days from now // 2024-10-22 14:00
- SMART Goals Reimagined for Flexibility →
- Traditional SMART goals can be limiting. This session introduces a more flexible approach to goal setting that adapts to changing circumstances, helping you stay focused while allowing for course corrections along the way Aneeqa is a Special Wellness Counselor and an emerging intersectional feminist researcher. Her life purpose is to...
- 5 days from now // 2024-10-23 14:00
- Positivity as a Tool for Peak Performance →
- Learn how maintaining a positive attitude can significantly impact your performance. This session delves into the science behind positive psychology and how it helps improve motivation, concentration, and overall effectiveness in achieving your goals. Aneeqa is a Special Wellness Counselor and an emerging intersectional feminist researcher. Her life purpose is...