5 days from now 2024-10-23 14:00
Positivity as a Tool for Peak Performance
Join our upcoming Forest session titled "Leveraging Positivity for Optimal Performance." This session explores the science of positive psychology and how cultivating a positive mindset can enhance motivation, focus, and overall effectiveness in achieving your goals. Led by Aneeqa, a dedicated Special Wellness Counselor and intersectional feminist researcher committed to promoting well-being across diverse communities. Remember, the information provided is for educational purposes only, and in emergencies, please seek help from a licensed healthcare provider or use the emergency button in our app.
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- Hosted By
-
Aneeqa Abrahams
- Host Rating
-
87.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Enhancing motivation and focus for achieving goals effectively.
- This session helps by teaching how a positive mindset can boost motivation and focus for success in reaching goals effectively.
- Cultivating a positive mindset for peak performance.
- This session helps cultivate a positive mindset by exploring how positivity can enhance motivation, focus, and overall effectiveness in achieving goals.
- Understanding the science of positive psychology.
- Exploring positive psychology can enhance motivation and focus for optimal performance by fostering a positive mindset.
- Empowering well-being and personal growth through positivity.
- This session helps empower well-being and personal growth by teaching how positivity can enhance motivation and focus for optimal performance.
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Upcoming Forests with Aneeqa Abrahams
- 3 days from now // 2024-10-21 11:00
- Mastering Emotional Control in Daily Life →
- Learn techniques for identifying emotional triggers and practicing self-regulation. This session explores mindfulness and grounding techniques to help manage stress and emotional reactions effectively. Aneeqa is a Special Wellness Counselor and an emerging intersectional feminist researcher. Her life purpose is to make a positive impact on the well-being and understanding...
- 4 days from now // 2024-10-22 14:00
- SMART Goals Reimagined for Flexibility →
- Traditional SMART goals can be limiting. This session introduces a more flexible approach to goal setting that adapts to changing circumstances, helping you stay focused while allowing for course corrections along the way Aneeqa is a Special Wellness Counselor and an emerging intersectional feminist researcher. Her life purpose is to...
- 1 week from now // 2024-10-25 10:00
- Mindful Money Management →
- Incorporate mindfulness techniques into financial decision-making to create a balanced, thoughtful approach to spending and saving Aneeqa is a Special Wellness Counselor and an emerging intersectional feminist researcher. Her life purpose is to make a positive impact on the well-being and understanding of diverse communities. October provides educational and supportive...