1 week from now 2024-12-30 13:00
Why Managing Stress will Boost Productivity.
Join us in the upcoming Forest session titled "Enhancing Productivity Through Effective Stress Management." This session will delve into practical techniques to help you stay composed and efficient while facing stressors. We are excited to have Micaela, a dedicated Registered Wellness Counselor, leading this session. Micaela is committed to supporting individuals in navigating life's challenges, whether in the workplace or within their social interactions. A gentle reminder that the content provided by October is for educational and supportive purposes only. It does not substitute professional advice, diagnosis, or treatment. If you require clinical support, please reach out to a licensed healthcare provider. In case of emergencies, access immediate assistance by calling your nearest emergency department or using the emergency button on the top right-hand corner of our app.
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- Hosted By
-
Micaela Kotzé
- Host Rating
-
86.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Enhancing productivity through effective stress management techniques.
- This session helps enhance productivity by providing practical techniques to stay composed and efficient when facing stressors.
- Practical ways to stay composed and efficient under stress.
- This session provides practical techniques to help you manage stress effectively, leading to increased productivity and composure in challenging situations.
- Support from a dedicated Registered Wellness Counselor, Micaela.
- This session provides support from a dedicated Registered Wellness Counselor, Micaela, to help individuals navigate life's challenges effectively.
- Educational content for navigating life challenges and boosting productivity.
- This Forest session provides practical techniques for managing stress, enhancing productivity, and navigating life challenges effectively.
Found a favourite host?
Upcoming Forests with Micaela Kotzé
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- 2 days from now // 2024-12-23 21:00
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- 2 days from now // 2024-12-24 13:00
- Letting Go of Perfectionism →
- Examine the pitfalls of perfectionism and how letting go of control can lead to a more fulfilling and less anxious life. Discuss practical ways to embrace imperfection and reduce anxiety. Micaela is a Registered Wellness Counselor who is passionate about helping people navigate their way through life’s troubles and the...