3 days from now 2024-12-15 20:00
Mastering Sunday for a Stress-Free Week
Transform your Sundays into a powerhouse of preparation with our upcoming Forest session "Mastering Sunday for a Stress-Free Week." Join us to discover effective meal planning, scheduling, and task management techniques that will set you up for a smooth and stress-free week ahead. Carrie Hickman, a wellness strategist specializing in mental wellness strategies, development, and growth, will guide you in creating personalized strategies for your unique wellness journey. Please remember that October offers educational and supportive content and is not a substitute for professional advice, diagnosis, or treatment. Always seek help from a licensed healthcare provider for clinical needs. In emergencies, contact your nearest emergency department or use the emergency button on our app.
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- Hosted By
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Carrie Hickman
- Host Rating
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95.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Effective meal planning for a stress-free week ahead.
- This session will provide tips and techniques to help you streamline meal planning for a stress-free week ahead.
- Scheduling techniques to optimize productivity and relaxation.
- "Mastering Sunday for a Stress-Free Week" helps by providing scheduling techniques to optimize productivity and relaxation, setting you up for a smoother week ahead.
- Task management strategies tailored to your unique wellness journey.
- This session helps by providing task management strategies personalized to your individual wellness path.
- Preparation tips to set the tone for a smooth week.
- Attending the "Mastering Sunday for a Stress-Free Week" Forest session offers valuable preparation tips to set the tone for a smooth week ahead.
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