🌞🧑 - Rethinking Resolutions for the New Year - October Health

2 days from now 2024-12-23 23:00

🌞🧑 - Rethinking Resolutions for the New Year

The session titled "🌞🧑 - Rethinking Resolutions for the New Year" aims to guide participants in reframing their approach to New Year's resolutions for lasting impact. Laura Timbrook, a board-certified health coach, will lead the session, offering insights on realistic and sustainable habit changes. It emphasizes the power of small, actionable steps in achieving long-term success. Remember, the content provided is educational and supportive; for professional help, always consult a qualified healthcare provider.

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Hosted By
Laura Timbrook NBC-HWC
Host Rating
73.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Reframing New Year's resolutions for lasting impact.
This session helps by emphasizing the power of small, actionable steps in achieving sustainable and long-lasting changes, reframing how we approach New Year's resolutions.
Guidance on realistic and sustainable habit changes.
This session helps by providing guidance on realistic and sustainable habit changes through insights and support from a board-certified health coach.
Emphasizing small, actionable steps for long-term success.
This session helps by emphasizing small, actionable steps for long-term success, guiding participants to reframe their approach to New Year's resolutions.
Educational and supportive content for mindful goal setting.
This session provides educational and supportive content to help participants reframe their approach to New Year's resolutions for lasting impact through mindful goal setting.

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