1 week from now 2024-12-29 12:00
Mindfulness Beyond Meditation
"Explore practical ways to incorporate mindfulness into your daily routine beyond traditional meditation in our session 'Mindfulness Beyond Meditation.' Discover simple practices for staying grounded, focused, and centered to approach life's challenges with balance and peace. Meet Micaela, a dedicated Registered Wellness Counselor, who guides individuals in navigating life's stresses and interpersonal issues with expertise and compassion. Remember, the information provided here is for educational support only and not a substitute for professional care. Seek help from a licensed healthcare provider for any clinical needs. In emergencies, reach out to your nearest emergency department or use the emergency button on our app."
Don't miss it, click below to add to your Calendar!
- Hosted By
-
Micaela Kotzé
- Host Rating
-
86.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Incorporating mindfulness into daily routines beyond traditional meditation.
- Join our session "Mindfulness Beyond Meditation" to learn practical ways to easily integrate mindfulness into your everyday life, promoting balance and peace amidst life's challenges.
- Staying grounded, focused, and centered in facing life's challenges.
- Exploring mindfulness beyond traditional meditation can offer practical techniques for staying centered and balanced, helping individuals approach life's challenges with a sense of calm and clarity.
- Balance and peace in approaching life's stressors.
- Exploring practical ways to incorporate mindfulness beyond traditional meditation can help individuals stay grounded, focused, and centered, promoting balance and peace when navigating life's stressors.
- Expert guidance from a Registered Wellness Counselor, Micaela.
- This session offers expert guidance from a Registered Wellness Counselor, Micaela, to help navigate life's stresses with expertise and compassion.
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