1 week from now 2025-01-03 11:00
The Energy Reset Plan for 2025
Join us in the upcoming Forest session, "The Energy Reset Plan for 2025," where you can revitalize your mind and body through a sustainable energy strategy. Gain valuable insights on nutrition, optimizing sleep, and engaging in active recovery methods to enhance your energy levels and sustain optimal performance throughout the year. Meet Mbali, a dedicated Registered Counselor specializing in supporting teenagers, parents, and individuals dealing with trauma. With a commitment to being a positive influence and providing mental health education, Mbali strives to empower her clients towards improved mental well-being. Please remember that October offers educational and supportive content, not a substitute for professional advice, diagnosis, or treatment. If you require clinical assistance, it's essential to consult a licensed healthcare provider. In cases of emergencies, please contact your nearest emergency department or use the emergency button on the top right-hand corner of our app.
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- Hosted By
-
Mbali Mashaba
- Host Rating
-
91.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Revitalize mind and body with sustainable energy strategy.
- Join "The Energy Reset Plan for 2025" Forest session to learn how to enhance your energy levels through nutrition, sleep optimization, and active recovery methods for sustained performance.
- Gain insights on nutrition, sleep, and active recovery methods.
- Join our Forest session to discover valuable strategies for optimizing your energy levels through nutrition, sleep, and active recovery methods.
- Enhance energy levels and sustain optimal performance for 2025.
- Participating in "The Energy Reset Plan for 2025" session can provide valuable insights on nutrition, sleep optimization, and active recovery techniques to enhance your energy levels and support optimal performance throughout the year.
- Empower towards improved mental well-being through valuable mental health education.
- This session helps empower individuals towards improved mental well-being by providing valuable insights and education on sustainable energy strategies and self-care practices.
Found a favourite host?
Upcoming Forests with Mbali Mashaba
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- 3 days from now // 2024-12-25 12:00
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