Self-Care for People with Disabilities - October Health

5 days from now 2024-10-23 11:00

Self-Care for People with Disabilities

"Join us for our upcoming Forest session on 'Self-Care for People with Disabilities,' where we will explore personalized self-care routines tailored to individual needs for both physical and mental well-being. Our session facilitator, Lyr Weltsman, a dedicated child, adolescent, and family counselor specializing in CBT, anxiety, family dynamics, and mood disorders, will provide valuable insights and tips to enhance your self-care practices. Remember, while October offers educational and supportive content, it is essential to seek professional help for clinical needs. In case of emergencies, please contact your nearest emergency department or use our app's emergency button located on the top right-hand corner."

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Hosted By
Lyr Weltsman
Host Rating
88.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Personalized self-care routines for physical and mental well-being.
Attending "Self-Care for People with Disabilities" Forest session helps by providing tailored insights and tips for personalized self-care routines, benefiting both physical and mental well-being.
Tailored practices for individuals with disabilities.
This Forest session provides personalized self-care routines to cater to the specific needs of individuals with disabilities, enhancing their physical and mental well-being through tailored practices.
Insights and tips from a CBT specialist.
This session provides valuable insights and tips from a CBT specialist to enhance self-care practices for people with disabilities.
Enhancing self-care practices for improved well-being.
This session provides personalized self-care tips and insights to help individuals with disabilities enhance their overall well-being through tailored self-care routines.

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Related Topics

Disability All upcoming sessions ➔

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Upcoming Forests with Lyr Weltsman

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1 day from now // 2024-10-20 09:00
Balancing Responsibilities and Self-Care as a Caregiver
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6 days from now // 2024-10-25 08:00
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