23 hours from now 2024-10-19 08:00
Surviving Parenting Fatigue
Recharge with effective strategies to combat parenting fatigue in the "Surviving Parenting Fatigue" session. Learn practical self-care techniques, stress relief methods, and how to renew your energy and patience for your family. Our expert counselor, Lyr Weltsman, specializes in child, adolescent, and family counseling with a focus on CBT, anxiety, and mood disorders. Remember, the content provided in October is for support and educational purposes only and should not replace professional advice or treatment. If you have clinical needs, reach out to a licensed healthcare provider, or in emergencies, contact your nearest emergency department or use the emergency button on our app.
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- Hosted By
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Lyr Weltsman
- Host Rating
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88.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Combat parenting fatigue with effective strategies.
- This session helps combat parenting fatigue by providing practical self-care techniques and stress relief methods tailored to renew energy and patience for your family.
- Renew energy and patience for your family.
- "By learning effective strategies to combat parenting fatigue, you can renew your energy and patience for your family."
- Learn practical self-care techniques and stress relief methods.
- This session helps parents combat fatigue by learning effective self-care and stress relief techniques for renewed energy and patience.
- Gain insights from expert counselor Lyr Weltsman on CBT approaches.
- This session provides valuable guidance from counselor Lyr Weltsman on using CBT approaches to address parenting fatigue effectively.
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Upcoming Forests with Lyr Weltsman
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