Becoming a Caregiver: Balancing Responsibilities and Self-Care - October Health

1 week from now 2024-10-20 09:00

Becoming a Caregiver: Balancing Responsibilities and Self-Care

In the upcoming "Becoming a Caregiver: Balancing Responsibilities and Self-Care" Forest session, we will delve into the complex dynamics of caregiving, exploring both its challenges and rewards. We will discuss strategies for balancing caregiving duties with personal well-being while also providing insights into available resources and support networks for caregivers. The session will be facilitated by Lyr Weltsman, a child, adolescent, and family counselor specializing in cognitive-behavioral therapy, anxiety, family and parental counseling, and mood disorders. Please remember that the information provided in October is for educational and supportive purposes only and should not replace professional advice, diagnosis, or treatment. If you have clinical needs, it is essential to seek help from a licensed healthcare provider. In case of emergencies, please contact your nearest emergency department or utilize the emergency button located on the top right-hand corner of our app.

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Hosted By
Lyr Weltsman
Host Rating
88.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Balancing caregiving responsibilities and self-care.
This Forest session provides valuable insights and strategies to help caregivers find a balance between their responsibilities and self-care, promoting overall well-being and resilience.
Strategies for personal well-being and managing caregiver challenges.
This session provides valuable insights and strategies to help caregivers balance their responsibilities with self-care, fostering personal well-being amidst the challenges of caregiving.
Accessing resources and support networks for caregivers.
This Forest session helps caregivers by providing insights into available resources and support networks, empowering them to access the help they need.
Providing insights into caregiving dynamics, rewards, and available assistance.
Attending the "Becoming a Caregiver" Forest session will offer valuable perspectives on caregiving challenges and rewards, as well as highlight support resources to help balance responsibilities and self-care.

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