๐ŸŒž๐Ÿงก - Breaking Free from Holiday Comparisons - October Health

4 days from now 2024-12-15 15:00

๐ŸŒž๐Ÿงก - Breaking Free from Holiday Comparisons

"๐ŸŒž๐Ÿงก - Navigating Social Media Comparison During the Holidays" Join us for a session focused on techniques to protect your well-being from the influence of social media during the festive season. Carrie Hickman, a wellness strategist with expertise in mental wellness strategies, will provide personalized insights to support your journey towards overall well-being. Please note that the content in October is designed for educational purposes and support only. It is not a substitute for professional advice, diagnosis, or treatment. If you require clinical assistance, please seek support from a licensed healthcare provider. In case of emergencies, utilize the emergency button on the top right-hand corner of our app or contact your nearest emergency department.

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Hosted By
Carrie Hickman
Host Rating
95.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Manage social media comparison stress during holiday season.
This session provides strategies and personalized insights to help you manage social media comparison stress during the holiday season.
Learn techniques to protect mental well-being.
Join our Forest session to learn techniques from wellness strategist Carrie Hickman on protecting your mental well-being from social media comparisons during the holidays.
Gain personal insights for overall well-being.
Attending the "๐ŸŒž๐Ÿงก - Breaking Free from Holiday Comparisons" Forest session provides personalized insights from a mental wellness strategist to support your journey towards overall well-being, helping you gain personal insights for better mental health.
Educational support from mental health professional for emotional health.
This session provides personalized insights and techniques to support emotional well-being during the holiday season by a mental health professional.

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