1 week from now 2024-12-20 16:00
Open Line with Carrie-Jean
Join us in the serene ambience of the Forest as we invite you to relax and recharge in a safe space away from the daily chaos. Let's take a moment to unwind, breathe deeply, and reflect on the events of the day. Meet Carrie-Jean, a dedicated wellness strategist specializing in mental wellness strategies, personal growth, and development. With her expertise, she crafts unique strategies to support individuals on their wellness journey. Please remember, the content in October is intended for educational and supportive purposes only. It is not a substitute for professional advice, diagnosis, or treatment. Seek help from a licensed healthcare provider for clinical needs, and in emergencies, access help through your nearest emergency department or our app's emergency button.
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- Hosted By
-
Carrie Hickman
- Host Rating
-
95.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Relaxation: Unwind and recharge in serene ambience away from chaos.
- "Open Line with Carrie-Jean provides a calming and safe space in the Forest to relax, recharge, and reflect, offering a break from daily chaos to support relaxation."
- Reflection: Encourage deep breathing and introspection on daily events.
- "Open Line with Carrie-Jean" offers a serene space in the Forest to relax, recharge, and engage in deep breathing and reflection, benefiting your mental wellness through mindfulness and introspection on daily events.
- Wellness Strategies: Learn unique strategies for mental wellness and growth.
- "Join Carrie-Jean in the Forest to discover personalized strategies for your mental wellness and growth journey."
- Supportive Environment: Safe space with dedicated professional for personal development.
- "Join Carrie-Jean in the Forest for a supportive environment where you can relax, recharge, and explore personal development with guidance from a dedicated wellness strategist."
Found a favourite host?
Upcoming Forests with Carrie Hickman
- 13 hours from now // 2024-12-11 13:00
- Amplify Output with Daily Micro-Shifts →
- In this session, discover how small, intentional changes to your routine can lead to big productivity gains. Learn how to adjust your approach for better focus and steady progress. Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie...
- 22 hours from now // 2024-12-11 22:00
- The Art of Non-Reaction →
- Dive into how mindfulness can help you practice non-reaction in emotionally charged situations, allowing you to observe rather than be controlled by your emotions. Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal and unique...
- 1 day from now // 2024-12-12 12:00
- Mindful Moments →
- In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise...