5 days from now 2024-10-22 00:00
Recovering from Burnout and Finding Purpose
Join our Forest session "Recovering from Burnout and Finding Purpose" to discover strategies for overcoming burnout, rejuvenating your energy, and aligning with your purpose. Gain insights on revitalizing motivation and establishing healthy habits for sustained well-being. Adam, a former UX designer turned certified digital well-being educator, leverages 15 years of Chinese tea culture mastery to help organizations prevent burnout. Remember, while October provides educational and supportive content, it's not a substitute for professional advice, diagnosis, or treatment. If you have clinical needs, please seek assistance from a licensed healthcare provider. In emergencies, contact your nearest emergency department or utilize the emergency button in our app.
Don't miss it, click below to add to your Calendar!
- Hosted By
-
Adam Yasmin
- Host Rating
-
81.00
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Overcoming burnout and regaining energy.
- Attending the Forest session "Recovering from Burnout and Finding Purpose" provides strategies and insights, including leveraging Chinese tea culture, to regain energy and establish healthy habits for overcoming burnout.
- Finding alignment with personal purpose.
- Attending the Forest session "Recovering from Burnout and Finding Purpose" can help you realign with your personal purpose by providing strategies to overcome burnout and rejuvenate your energy, leading to a clearer sense of direction and motivation.
- Revitalizing motivation and establishing healthy habits.
- This Forest session provides strategies and insights to help you overcome burnout, renew your energy, and align with your purpose, ultimately revitalizing motivation and fostering healthy habits.
- Strategies for sustained well-being and preventing burnout.
- Join our Forest session "Recovering from Burnout and Finding Purpose" to learn practical strategies from a digital well-being expert on preventing burnout and nurturing sustained well-being.
Found a favourite host?
Upcoming Forests with Adam Yasmin
- 13 hours from now // 2024-10-17 00:00
- Co-Regulation for Stronger Relationships →
- Understand how emotional co-regulation works and how to use it to foster better connections. This session provides tools to help regulate emotions in relationships, supporting others while managing your own emotions. Adam is a former UX designer turned certified digital well-being educator. He brings 15 years of Chinese tea culture...
- 2 days from now // 2024-10-18 23:00
- Quieting the Anxiety Spiral →
- Discover tools to manage anxiety effectively. This session offers mindfulness and cognitive behavioral techniques to stop anxious thoughts from taking over and reclaim mental peace. Adam is a former UX designer turned certified digital well-being educator. He brings 15 years of Chinese tea culture study & practice to facilitation with...
- 6 days from now // 2024-10-23 00:00
- Everyday Self-Regulation for Better Focus →
- Learn how to apply self-regulation techniques in daily life, helping you stay calm and focused through distractions and frustrations. This session provides practical strategies for maintaining emotional control. Adam is a former UX designer turned certified digital well-being educator. He brings 15 years of Chinese tea culture study & practice...