1 week from now 2024-12-12 12:15
The Positivity Pivot
"The Positivity Pivot" Forest session - Enhance your ability to transform negative thoughts into positive ones swiftly, fostering mental resilience. Gain practical tools to identify unhelpful thinking patterns early and replace them with constructive perspectives. Empower yourself to navigate challenges with poise and focus. Carrie Hickman, a wellness strategist specializing in mental wellness strategies, will guide this session. Remember, October content is for education and support only. It is not a substitute for professional advice or treatment. If you have clinical needs, seek assistance from a licensed healthcare provider. In emergencies, contact your nearest emergency department or use the emergency button in our app.
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- Hosted By
-
Carrie Hickman
- Host Rating
-
95.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Transform negative thoughts into positive ones swiftly.
- In "The Positivity Pivot" session, you'll learn practical tools to identify and replace unhelpful thinking patterns with constructive perspectives, enabling you to quickly shift from negative to positive thoughts.
- Identify unhelpful thinking patterns early.
- Attending "The Positivity Pivot" session can help you recognize and address unhelpful thinking patterns at their onset, empowering you to cultivate a positive mindset.
- Replace unhelpful thoughts with constructive perspectives.
- "The Positivity Pivot" Forest session helps by providing practical tools to identify and replace unhelpful thinking patterns with constructive perspectives, fostering mental resilience.
- Build mental resilience to navigate challenges with poise and focus.
- "The Positivity Pivot" session equips participants with practical tools to quickly turn negative thoughts into positive ones, enhancing their ability to maintain mental resilience when facing challenges.
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