6 hours from now 2024-12-12 12:15
"The Positivity Pivot" Forest session - Enhance your ability to transform negative thoughts into positive ones swiftly, fostering mental resilience. Gain practical tools to identify unhelpful thinking patterns early and replace them with constructive perspectives. Empower yourself to navigate challenges with poise and focus. Carrie Hickman, a wellness strategist specializing in mental wellness strategies, will guide this session. Remember, October content is for education and support only. It is not a substitute for professional advice or treatment. If you have clinical needs, seek assistance from a licensed healthcare provider. In emergencies, contact your nearest emergency department or use the emergency button in our app.
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What will we cover?
Upcoming Forests with Carrie Hickman