Learn effective strategies for healing emotional wounds and moving forward in your relationships. This session provides tools and insights to rebuild trust, foster understanding, and create a healthier, more resilient connection.
Sedi is an executive business coach dedicated to uplifting others and driving progress. As a thought leader with a...
Explore the psychological roots of procrastination, why we fall into this trap, and its impact on our goals. This talk offers evidence-based strategies for overcoming procrastination, improving time management, and enhancing productivity.
Sedi is an executive business coach dedicated to uplifting others and driving progress. As a thought leader with...
Discover the power of healing within a community through support groups tailored for survivors of gender-based violence. This session provides a safe space to share experiences, learn from others, and receive emotional and practical support in navigating the path to recovery.
Sedi is an executive business coach dedicated to uplifting...
In this session, you will learn how to quiet your mind, reduce rumination, and focus on constructive actions.
Sedi is an executive business coach dedicated to uplifting others and driving progress. As a thought leader with a COMENSA accreditation, she champions Radical, Ethical, and Authentic Leadership (REAL) principles.
October provides...
In this session, you will explore end-of-day practices that help you review progress, prioritize key tasks, and set a positive tone for the next day.
Sedi is an executive business coach dedicated to uplifting others and driving progress. As a thought leader with a COMENSA accreditation, she champions Radical, Ethical,...
In this session, you will gain strategies to stay motivated while prioritizing self-care and avoiding overexertion.
Sedi is an executive business coach dedicated to uplifting others and driving progress. As a thought leader with a COMENSA accreditation, she champions Radical, Ethical, and Authentic Leadership (REAL) principles.
October provides educational and...
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body.
Sedi is an executive business coach dedicated to uplifting others and driving progress. As a thought leader with a COMENSA...
Explore how mindfulness can enhance mental health and overall well-being. This session dives into the science-backed benefits and actionable steps to cultivate a more present and balanced life.
Sedi is an executive business coach dedicated to uplifting others and driving progress. As a thought leader with a COMENSA accreditation, she...
Learn how to navigate emotional burnout within relationships, offering support while protecting your own mental well-being.
Sedi is an executive business coach dedicated to uplifting others and driving progress. As a thought leader with a COMENSA accreditation, she champions Radical, Ethical, and Authentic Leadership (REAL) principles.
October provides educational and...
Discover how workplace stress affects your physical health, from fatigue to weakened immunity. Learn to spot early signs of stress and simple strategies to protect your well-being.
Sedi is an executive business coach dedicated to uplifting others and driving progress. As a thought leader with a COMENSA accreditation, she champions...
Use emotional intelligence to foster teamwork, resolve conflicts, and create a supportive work environment. Learn to balance professional goals with interpersonal connection.
Sedi is an executive business coach dedicated to uplifting others and driving progress. As a thought leader with a COMENSA accreditation, she champions Radical, Ethical, and Authentic Leadership...
Shift your perspective on love. Explore how extraordinary relationships are built through effort, intention, and growth rather than simply searching for the "perfect" partner.
Sedi is an executive business coach dedicated to uplifting others and driving progress. As a thought leader with a COMENSA accreditation, she champions Radical, Ethical, and...
Listen in for free.
Come and join any one of our focused sessions in the Forest where you can choose from hundreds of options, ranging from anxiety to work stress, the pressures of being a student to parenting challenges.