Pertunia Mtsweni in the Forest - October Health

Pertunia Mtsweni

Are you a fan of Pertunia Mtsweni? Here are all the upcoming sessions for you to join!

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Emotional agility: Navigating and embracing your emotions
This session will explore strategies for effectively managing and understanding emotions, providing tools to navigate through moments of high stress and anxiety with more ease and clarity.Participants will gain insights on developing emotional agility to embrace and work through their emotions more effectively. About Pertunia: Pertunia is an NLP practitioner...

22 hours from now // 2024-06-16 15:00
Stop people pleasing
Are you exhausted from relentless people-pleasing and starving your authentic needs? Come join this session to learn tips on how to put your needs first and live a more fulfilled life! About Pertunia: Pertunia is an NLP practitioner and an entrepreneur with a passion for the workings of the mind,...

1 day from now // 2024-06-17 10:00
Unmasking Anxiety
Peel back the layers of anxiety to uncover its root causes and learn practical strategies for managing and overcoming it. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world of entrepreneurship. October provides educational and...

2 days from now // 2024-06-18 16:00
Embracing Your Reflection: A Journey to Body Positivity
Join us on a transformative journey to embrace and love your body, just as it is. This session will guide you through the principles of body positivity, helping you to cultivate self-love and reject societal pressures about physical appearance. Pertunia is a NLP Practioner and an entrepreneur with a passion...

3 days from now // 2024-06-19 15:00
How can I improve my Financial Situation?
Discover actionable steps to transform your financial outlook and achieve your goals with confidence. About Pertunia: Pertunia is an NLP practitioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world of entrepreneurship. October provides educational and supportive content only. It's...

4 days from now // 2024-06-20 14:00
The Path to Unapologetic Self-Prioritization
In our perpetually outward-focused world, putting yourself first can feel like an act of rebellion. But what if prioritizing your authentic needs isn't selfish, it's self-full living Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the...

5 days from now // 2024-06-21 14:00
Unlock Your Inner Genius: Transformative Power of Self-Reflection
Self-reflection is the key to self-awareness and personal growth. Join us as we explore the transformative potential of self-reflection in this enlightening talk. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world of entrepreneurship. October...

6 days from now // 2024-06-22 13:00
Digital Detox: The Importance of Unplugging
Focus on the benefits of reducing screen time, especially on Sundays, to improve mental health, increase creativity, and foster deeper personal connections. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world of entrepreneurship. October provides...

6 days from now // 2024-06-22 16:00
Beyond Bedrooms: The New Dialogue on Intimacy
Join a bold exploration of how intimacy is evolving beyond the bedroom. This session discusses enhancing connections in all forms of relationships Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world of entrepreneurship. October provides...

1 week from now // 2024-06-23 08:00
The power of positive self-affirmations
Harness the transformative potential of self-affirmations to boost confidence and cultivate self-love. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world of entrepreneurship. October provides educational and supportive content only. It's not a replacement for...

1 week from now // 2024-06-23 14:00
How to start your mental health journey
If you feel stressed, anxious, or depressed, or just “off”, and you don’t know where to start to be able to feel better, you are not alone. Join in the session to learn more about starting your mental health journey. Pertunia is a NLP Practioner and an entrepreneur with a...

1 week from now // 2024-06-25 12:15
The Dance of Independence and Interdependence in Relationships
Explore the delicate balance between autonomy and connection within relationships, focusing on healthy dynamics and individual growth. Dive into navigating boundaries, communication, and mutual support for thriving in interconnected partnerships. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic...

1 week from now // 2024-06-26 15:00
Balancing Act: Managing Work-Life Integration to Avoid Burnout
Explore effective strategies for achieving a sustainable balance between professional responsibilities and personal life to prevent burnout and promote overall well-being. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world of entrepreneurship. October provides educational...

1 week from now // 2024-06-29 10:00
Empowerment through Accountability: Keeping Yourself on Track
Explore the power of accountability in achieving personal and professional goals. This seminar discusses how to establish effective accountability mechanisms with yourself and others to stay focused and achieve more Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic...

2 weeks from now // 2024-06-30 14:00
Hidden Struggles: High Functioning Depression
Explore the intricate challenges faced by individuals experiencing high-functioning depression, delving into strategies to navigate daily life while managing symptoms effectively for enhanced well-being and resilience. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world...

2 weeks from now // 2024-07-01 08:00
Dealing with Difficult Managers: Strategies for Managing Up
Explore strategies for effectively managing relationships with difficult managers, including communication tactics, setting expectations, and advocating for yourself professionally. Learn how to navigate power dynamics and foster a productive working relationship. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being,...

2 weeks from now // 2024-07-02 08:00
Digital Detox: The Importance of Unplugging
Focus on the benefits of reducing screen time, especially on Sundays, to improve mental health, increase creativity, and foster deeper personal connections. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world of entrepreneurship. October provides...

2 weeks from now // 2024-07-05 08:00
The Power of Focus: Techniques for Minimizing Distractions
Master the art of concentration with practical techniques for minimizing distractions and achieving greater efficiency in your tasks and projects. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world of entrepreneurship. October provides educational and...

2 weeks from now // 2024-07-06 09:00
Joyful Healing: The Power of Recreational Therapy
Experience the transformative power of Recreational Therapy, a unique approach that harnesses the joy of recreational activities to promote mental and physical health. This session explores how sports, games, and arts and crafts not only enhance mood and reduce stress but also build social skills and overall well-being. Pertunia is...

3 weeks from now // 2024-07-06 20:00
From Frustration to Focus: Transforming Negative Emotions into Positive Outcomes
Learn how to turn moments of frustration and anger into opportunities for growth and focus. This session will teach techniques for channeling negative emotions into actions that lead to positive changes and personal success Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the...

3 weeks from now // 2024-07-07 08:00
Hacking Happiness
Explore innovative strategies and methods to enhance happiness and well-being, unlocking the secrets to a more fulfilling and joyful life. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world of entrepreneurship. October provides educational and...