4 days from now 2024-09-13 12:00
Mindful Moments
In our daily 15-minute "Mindful Moments" session, we offer a sanctuary for you to pause, unwind, and rejuvenate your mind and body amidst the busyness of your day. Pertunia, an experienced NLP Practitioner and dedicated entrepreneur, brings her expertise in mental well-being, holistic wellness, and entrepreneurship to guide you through this journey. Please remember that the educational content we provide is meant to support and inform, not to replace professional advice. If you require clinical assistance, it is crucial to seek help from a licensed healthcare provider. In case of emergencies, contact your nearest emergency department or utilize the emergency button available on our app for immediate support.
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- Hosted By
-
Pertunia Mtsweni
- Host Rating
-
89.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Pause and unwind from daily busyness.
- Joining "Mindful Moments" provides a peaceful sanctuary to pause, unwind, and refresh your mind and body amidst the daily rush, guided by an expert in mental well-being and entrepreneurship.
- Rejuvenate your mind and body.
- "Mindful Moments" offers a brief sanctuary to pause, unwind, and rejuvenate your mind and body amidst daily busyness, guided by an expert in mental well-being and holistic wellness.
- Holistic wellness guidance from experienced NLP Practitioner.
- This session provides holistic wellness guidance by blending mental well-being, mindfulness, and entrepreneurship under the guidance of an experienced NLP Practitioner.
- Support mental well-being in a safe, relaxing environment.
- "Mindful Moments" provides a calming sanctuary guided by an experienced NLP Practitioner, Pertunia, to promote mental well-being through relaxation and mindfulness practices.
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Upcoming Forests with Pertunia Mtsweni
- 1 day from now // 2024-09-10 16:00
- Open Line with Pertunia →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Pertunia is a NLP Practioner and an entrepreneur with a passion...
- 2 days from now // 2024-09-11 08:00
- Stress as a Productivity Tool: Harnessing Good Stress →
- Learn how to harness eustress, or beneficial stress, to improve performance and productivity. Discuss strategies to transform stress into a motivating force that drives success. Pertunia is a NLP Practioner and an entrepreneur with a passion for the workings of the mind, mental well-being, holistic wellness, and the world of...
- 3 days from now // 2024-09-11 21:00
- Open Line with Pertunia →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Pertunia is a NLP Practioner and an entrepreneur with a passion...