Boost Your Mood with Engagement - October Health

1 week from now 2024-11-30 19:00

Boost Your Mood with Engagement

Join us in the "Boost Your Mood with Engagement" Forest session to discover the power of staying engaged in enhancing your mood and cultivating a positive work environment. Gain valuable insights and practical techniques to infuse enthusiasm and energy into your daily tasks. Carrie Hickman, a wellness strategist specializing in mental wellness strategies and personal growth, will lead the session and provide expert guidance tailored to your individual journey towards well-being. Please remember that the content provided by October is for educational and supportive purposes only. It is not a substitute for professional advice, diagnosis, or treatment. If you have clinical needs, we strongly encourage you to seek guidance from a licensed healthcare provider. In case of emergencies, please contact your nearest emergency department or utilize the emergency button located on the top right-hand corner of our app.

Don't miss it, click below to add to your Calendar!

Hosted By
Carrie Hickman
Host Rating
94.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Enhance mood through engagement in daily tasks.
Join the "Boost Your Mood with Engagement" Forest session to learn how staying engaged in daily tasks can infuse enthusiasm and energy into your life, enhancing your overall mood.
Cultivate a positive work environment.
Join the "Boost Your Mood with Engagement" Forest session to learn how staying engaged can infuse enthusiasm and energy into your daily tasks, helping cultivate a positive work environment.
Gain insights and practical techniques for boosting enthusiasm.
This session helps participants enhance their mood and work environment by learning valuable techniques to infuse enthusiasm into daily tasks.
Personal growth guidance from wellness strategist Carrie Hickman.
"Gain personal growth guidance from wellness strategist Carrie Hickman to enhance your well-being and mood through engagement."

Find more Forests

Related Topics

Resilience All upcoming sessions ➔

Found a favourite host?

Upcoming Forests with Carrie Hickman

3 hours from now // 2024-11-21 20:00
Mental Wellness Series with Carrie
Join us for a comprehensive series dedicated to maintaining mental wellness through practical strategies, self-care routines, and expert insights to help you thrive emotionally and mentally. Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal...

22 hours from now // 2024-11-22 15:00
The Sleep-Depression Cycle
Examine the cyclical relationship between poor sleep and depression, and learn strategies for improving sleep hygiene to reduce depressive symptoms. Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie in creating personal and unique strategies for individuals on...

1 day from now // 2024-11-23 15:00
Dealing with the Uncertainty of Chronic Illness
Chronic illness often brings unpredictability. This session offers strategies for coping with the uncertainty of symptoms, medical outcomes, and the future, focusing on flexibility, emotional resilience, and mental preparedness. Carrie Hickman is a wellness strategist that specialises in increasing awareness around mental wellness strategies, development and growth. Her expertise lie...