1 week from now 2025-01-23 23:00
Mindfulness for Self-Compassion in Failure
The Forest session titled "Mindfulness for Self-Compassion in Failure" explores how mindfulness practices can nurture self-compassion amid setbacks, reshaping your perspective on mistakes and enhancing learning opportunities. This session will be led by Adam, a certified digital well-being educator and former UX designer, who integrates his 15 years of expertise in Chinese tea culture to combat burnout in organizations. Remember, while the Forest provides informative and supportive content, it is essential to seek professional help for any clinical requirements. Please contact a licensed healthcare provider for any urgent concerns or emergencies.
Don't miss it, click below to add to your Calendar!
- Hosted By
-
Adam Yasmin
- Host Rating
-
80.00
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Cultivating self-compassion
- Exploring mindfulness practices in the session helps individuals cultivate self-compassion by reshaping their perspectives on mistakes and setbacks.
- Embracing setbacks as learning experiences
- This session helps by teaching how mindfulness can foster self-compassion in failure, shifting your mindset to view setbacks as valuable learning opportunities.
- Reshaping perspectives on mistakes
- This session helps reshape perspectives on mistakes by using mindfulness to nurture self-compassion amidst setbacks, facilitating learning and growth.
- Enhancing mindfulness practices for personal growth
- This session helps enhance mindfulness practices for personal growth by fostering self-compassion in the face of setbacks and failures, leading to a more positive and constructive approach to learning and development.
Found a favourite host?
Upcoming Forests with Adam Yasmin
- 15 hours from now // 2025-01-10 23:00
- Mitigate Technology-Induced Stress and Anxiety →
- Feeling tech burnout? Learn tools to reduce stress and regain control over your digital life while fostering mental well-being. Adam is a former UX designer turned certified digital well-being educator. He brings 15 years of Chinese tea culture study & practice to facilitation with the aim of preventing burnout at...
- 4 days from now // 2025-01-14 23:00
- Mitigate Technology-Induced Stress and Anxiety →
- Feeling tech burnout? Learn tools to reduce stress and regain control over your digital life while fostering mental well-being. Adam is a former UX designer turned certified digital well-being educator. He brings 15 years of Chinese tea culture study & practice to facilitation with the aim of preventing burnout at...
- 5 days from now // 2025-01-16 00:00
- Overcoming the Challenges of Screen Time for Children →
- Help your kids maintain a healthy balance. Learn strategies to manage screen time effectively without disrupting their growth and learning. Adam is a former UX designer turned certified digital well-being educator. He brings 15 years of Chinese tea culture study & practice to facilitation with the aim of preventing burnout...