4 days from now 2025-01-14 23:00
Mitigate Technology-Induced Stress and Anxiety
Join us in our upcoming Forest session titled "Navigating Technology-Induced Stress and Anxiety." Explore strategies to combat tech burnout, enhance digital well-being, and reclaim control over your digital experience. Facilitated by Adam, a seasoned digital well-being educator with a background in UX design and expertise in Chinese tea culture, this session aims to empower individuals across organizations to prevent burnout effectively. Please remember that the information provided in our Forest sessions is for educational and supportive purposes only and is not a substitute for professional guidance. If you require clinical assistance, please reach out to a licensed healthcare provider. In case of emergencies, utilize our emergency button located in the top right-hand corner of the app or contact your nearest emergency department.
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- Hosted By
-
Adam Yasmin
- Host Rating
-
80.00
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Combat tech burnout and regain digital well-being.
- Join our Forest session to gain strategies and insights from Adam on combating tech burnout and reclaiming control over your digital well-being.
- Enhance strategies to navigate technology-induced stress and anxiety.
- This session provides tools and insights to help individuals effectively manage and reduce stress and anxiety related to technology use.
- Reclaim control over your digital experience for improved mental health.
- Participating in the "Navigating Technology-Induced Stress and Anxiety" Forest session can equip you with practical strategies to manage tech-related stress, creating a healthier relationship with technology and enhancing your overall well-being.
- Empower individuals to prevent burnout in a digital world.
- This session aims to equip individuals with practical strategies to manage technology-induced stress and anxiety, fostering a sense of empowerment to prevent burnout in today's digital environment.
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