1 day from now 2024-09-21 18:00
Breaking the Cycle of Perfectionism and Its Impact on Mental Health
During the "Breaking the Cycle of Perfectionism and Its Impact on Mental Health" session in the Forest, participants will delve into the detrimental effects of perfectionism on mental well-being and learn actionable strategies to break free from its grasp. Reo, a registered counselor specializing in trauma psychology, is dedicated to addressing the stigma around suicidology and addiction, aiming to raise awareness and understanding in these areas. October's content in the Forest is intended for education and support purposes only and should not be considered a substitute for professional advice or treatment. It is crucial to seek assistance from a licensed healthcare provider for clinical needs. In case of emergencies, utilize the emergency button on the app or contact your nearest emergency department.
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- Hosted By
-
Reoikantse Shadi
- Host Rating
-
91.00
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Recognizing perfectionism's impact on mental well-being.
- By exploring the detrimental effects of perfectionism during the Forest session, participants can gain awareness and actionable strategies to break free from its impact on mental well-being.
- Learning actionable strategies to break free from perfectionism.
- Join our Forest session to uncover the harmful impacts of perfectionism on mental health and gain practical methods for breaking its cycle.
- Addressing stigma around suicidology and addiction.
- Understanding and discussing the negative impact of perfectionism on mental health can help reduce stigma around suicidology and addiction by fostering open conversations and promoting compassionate support.
- Raising awareness and understanding in mental health areas.
- Participating in the Forest session "Breaking the Cycle of Perfectionism and Its Impact on Mental Health" with Reo can help raise awareness and understanding of how perfectionism affects mental well-being and provides actionable strategies for breaking free from its negative impacts.
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