1 week from now 2024-09-21 18:00
Breaking the Cycle of Perfectionism and Its Impact on Mental Health
Join us in our Forest session "Breaking the Cycle of Perfectionism and Its Impact on Mental Health" to delve into the repercussions of perfectionism on mental well-being and learn effective strategies to overcome its grasp. Carrie Hickman, a seasoned wellness strategist, focuses on elevating awareness of mental wellness strategies tailored to individual growth and development. Remember, the content provided in October is supportive and informative, but it's crucial to seek professional help when needed. In case of emergencies, please reach out to your nearest emergency department or utilize the emergency button at the top right-hand corner of our app.
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- Hosted By
-
Carrie Hickman
- Host Rating
-
93.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Recognizing perfectionism's impact on mental health.
- Participating in this Forest session can help you understand the effects of perfectionism on mental health and learn practical ways to break free from its cycle.
- Learning strategies to break the cycle of perfectionism.
- Join our Forest session to learn effective strategies from a seasoned wellness strategist on overcoming perfectionism and its impact on mental health.
- Enhancing awareness of individual growth and development.
- Participating in the Forest session helps enhance awareness of individual growth and development by exploring the impact of perfectionism on mental health and learning effective strategies to break the cycle.
- Encouraging seeking professional help when needed.
- This session provides valuable insights and strategies for overcoming perfectionism, and emphasizes the importance of seeking professional help when necessary.
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