3 weeks from now 2025-01-13 12:00
Mindful Moments
Join us daily for "Mindful Moments," a 15-minute session designed to help you pause and recharge in the midst of your day. Shenaaz, a dedicated counselor, focuses on fostering self-awareness and inner peace for a fulfilling life. Remember, while our content is supportive, it's no substitute for professional care. In case of urgent situations, reach out to a licensed healthcare provider or utilize our emergency button. Your well-being is our priority.
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- Hosted By
-
ShenaazMoos
- Host Rating
-
90.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Pause and recharge in the midst of your day.
- "Mindful Moments" offers a brief daily session to help you take a pause, recenter, and recharge amidst the busyness of your day, promoting self-awareness and inner peace.
- Foster self-awareness for inner peace and fulfillment.
- "Mindful Moments" helps foster self-awareness by guiding you to pause and recharge, leading to inner peace and fulfillment.
- Supportive content as no substitute for professional care.
- Participating in "Mindful Moments" provides a supportive space for self-awareness and inner peace, complementing professional care when needed.
- Priority on your well-being; reach out in urgent situations.
- "Participating in 'Mindful Moments' helps prioritize your well-being through daily pauses for self-awareness and inner peace, with the added assurance of accessing professional care in urgent situations."
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