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During the "Breaking the Isolation Cycle" Forest session, gain insight into the connection between loneliness and social anxiety. Acquire practical strategies to manage anxiety, enhance social confidence, and break free from isolation. Shenaaz, a registered counselor, is dedicated to fostering self-awareness in individuals, empowering them to lead a life founded on self-love, self-acceptance, and self-compassion, setting the stage for authentic joy and fulfillment. Remember, October offers educational and supportive content and is not a substitute for professional advice, diagnosis, or treatment. Do not hesitate to seek assistance from a licensed healthcare provider for clinical needs. In emergencies, contact your nearest emergency department or utilize the emergency button on our app.
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Upcoming Forests with ShenaazMoos