1 week from now 2024-12-21 19:00
Breaking the Isolation Cycle
During the "Breaking the Isolation Cycle" Forest session, gain insight into the connection between loneliness and social anxiety. Acquire practical strategies to manage anxiety, enhance social confidence, and break free from isolation. Shenaaz, a registered counselor, is dedicated to fostering self-awareness in individuals, empowering them to lead a life founded on self-love, self-acceptance, and self-compassion, setting the stage for authentic joy and fulfillment. Remember, October offers educational and supportive content and is not a substitute for professional advice, diagnosis, or treatment. Do not hesitate to seek assistance from a licensed healthcare provider for clinical needs. In emergencies, contact your nearest emergency department or utilize the emergency button on our app.
Don't miss it, click below to add to your Calendar!
- Hosted By
-
ShenaazMoos
- Host Rating
-
90.00
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Understanding loneliness and social anxiety connection.
- Join the "Breaking the Isolation Cycle" Forest session to gain insights on how loneliness and social anxiety are connected and learn practical strategies to manage anxiety and enhance social confidence.
- Developing strategies to manage anxiety and enhance social confidence.
- "Breaking the Isolation Cycle" Forest session offers practical strategies and insights to help individuals effectively manage anxiety, boost social confidence, and break free from isolation, fostering personal growth and well-being.
- Breaking free from isolation.
- Join the "Breaking the Isolation Cycle" Forest session to learn practical strategies to manage anxiety, enhance social confidence, and break free from isolation with the guidance of a dedicated mental health professional.
- Fostering self-awareness and self-compassion for authentic fulfillment.
- By participating in the "Breaking the Isolation Cycle" Forest session led by Shenaaz, individuals can gain insight into their loneliness and social anxiety, learn practical strategies to manage anxiety, enhance social confidence, and break free from isolation to foster self-awareness and self-compassion for authentic fulfillment.
Found a favourite host?
Upcoming Forests with ShenaazMoos
- 7 hours from now // 2024-12-12 15:00
- Strengthening Your Inner Compass →
- Learn to make choices aligned with core values, creating a more meaningful and empowered life. Shenaaz is a registered counselor who is passionate about increasing consciousness of individuals so that they live an authentic life, filled with self love, self acceptance and self compassion. Life blossoms with joyous possibilities after...
- 1 day from now // 2024-12-13 20:00
- Embracing Solitude for Personal Growth →
- Learn to distinguish between solitude and loneliness, and discover how embracing alone time can lead to significant personal growth. This session will provide tips on enjoying your own company and using solitude as a powerful tool for self-reflection and development. Shenaaz is a registered counselor who is passionate about increasing...
- 2 days from now // 2024-12-14 20:00
- The Hidden Value in Loneliness →
- Explore how loneliness can encourage self-awareness, introspection, and growth, turning it into a time for self-discovery rather than isolation. Shenaaz is a registered counselor who is passionate about increasing consciousness of individuals so that they live an authentic life, filled with self love, self acceptance and self compassion. Life blossoms...