22 hours from now 2024-12-11 23:00
🌞🧡 - Easing Family Stress with Boundaries
"Join us for a session on 'Easing Family Stress with Boundaries' as we navigate the complexities of the holiday season. Learn from Laura Timbrook, a board-certified health coach and expert in shift work wellness, on setting boundaries, managing dynamics, and finding peace amidst family gatherings. Practical strategies to reduce tension and prioritize your well-being this holiday season will be shared. Remember, the content provided is for educational purposes and is not a substitute for professional care. Seek help from a licensed healthcare provider for any clinical needs."
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- Hosted By
-
Laura Timbrook NBC-HWC
- Host Rating
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73.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Setting boundaries for healthier relationships.
- This session helps with setting boundaries for healthier relationships by providing practical strategies to reduce tension and prioritize well-being during family gatherings.
- Managing family dynamics during holidays.
- Learning to set boundaries and prioritize your well-being during family gatherings can help manage family dynamics and reduce tension during the holiday season.
- Finding peace amidst family gatherings.
- Setting boundaries and learning practical strategies can help individuals navigate family dynamics, reduce tension, and prioritize their well-being during the holiday season, leading to a sense of peace amidst family gatherings.
- Strategies to reduce tension and prioritize well-being.
- This session helps by providing practical strategies to set boundaries, manage family dynamics, and find peace during the holiday season, ultimately reducing tension and prioritizing well-being.
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