High Functioning Depression - October Health

1 week from now 2024-11-01 15:00

High Functioning Depression

Join our upcoming Forest session titled "High Functioning Depression" where we will explore the complexities of managing high-functioning depression and discuss practical strategies for maintaining well-being and resilience in daily life. Your moderator, CJ, is a HPCSA Registered Counselor with expertise in assisting individuals with career development and mental health support. Remember, the content provided is for educational purposes and should not substitute professional advice. In case of clinical needs, reach out to a licensed healthcare provider, or use the emergency button on our app for immediate assistance.

Don't miss it, click below to add to your Calendar!

Hosted By
CJ Nel
Host Rating
88.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Understanding high-functioning depression challenges and complexities.
By joining the "High Functioning Depression" session in the Forest, you can gain insights into managing high-functioning depression and learn practical strategies for maintaining well-being in daily life.
Strategies for maintaining well-being and resilience in daily life.
This session on "High Functioning Depression" offers practical strategies to help individuals navigate daily challenges and build resilience for maintaining mental well-being.
Practical tips for managing mental health while being high-functioning.
Join our Forest session "High Functioning Depression" to gain practical tips for managing mental health effectively while maintaining a high level of functionality in daily life.
Guidance from a professional counselor with expertise in mental health.
This session offers guidance from a professional counselor with expertise in mental health to navigate and understand high-functioning depression.

Find more Forests

Related Topics

Depression All upcoming sessions ➔

Found a favourite host?

Upcoming Forests with CJ Nel

21 hours from now // 2024-10-23 09:00
Making Peace with Your Reflection
Struggling with what you see in the mirror? This session will offer practical mindfulness techniques to shift focus from appearance to self-acceptance, helping you develop a healthier relationship with your body. CJ is a HPCSA Registered Counselor with over two years of counseling experience. CJ also has a passion for...

1 day from now // 2024-10-24 09:00
Navigating Disagreements with Compassion
This session focuses on techniques to manage conflicts constructively, fostering understanding and maintaining positive relationships even during challenging conversations. CJ is a HPCSA Registered Counselor with over two years of counseling experience. CJ also has a passion for employee assistance programs and assisting individuals with career progression. October provides educational...

3 days from now // 2024-10-25 14:00
Navigating Relationships After GBV
Survivors of GBV often find it difficult to trust new partners. This session focuses on how to navigate relationships after abuse, fostering healthy connections and setting boundaries. CJ is a HPCSA Registered Counselor with over two years of counseling experience. CJ also has a passion for employee assistance programs and...