1 week from now 2024-10-20 10:00
Breaking the Comparison Trap
Forest Session: "Breaking the Comparison Trap" Join us in exploring methods to overcome the harmful habit of comparing yourself to others, both online and offline. In this session, we will introduce mindfulness and self-awareness techniques to empower you in embracing your unique individuality. Thando, a dedicated Social Work Professional with a focus on academia and community development, is enthusiastic about sharing insights on indigenous knowledge and its applications in Social Work to uplift individuals. Please remember, while October offers valuable educational resources and support, it is not a substitute for professional guidance. It is crucial to seek assistance from licensed healthcare providers for clinical needs. In case of emergencies, please utilize the emergency button on our app or contact your nearest emergency department promptly.
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- Hosted By
-
Thando Msimango
- Host Rating
-
88.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Overcoming harmful comparison habits online and offline.
- This Forest session provides mindfulness and self-awareness techniques to empower individuals in embracing their unique individuality, helping them break free from the harmful habit of comparing themselves to others online and offline.
- Introducing mindfulness and self-awareness techniques for empowerment.
- This session helps by providing insights and techniques to help individuals embrace their unique individuality and break free from the harmful habit of comparing themselves to others.
- Embracing your unique individuality and self-acceptance.
- Join our "Breaking the Comparison Trap" Forest session to discover mindfulness and self-awareness techniques that can empower you to embrace your unique individuality and cultivate self-acceptance.
- Insights on indigenous knowledge in social work for upliftment.
- By exploring indigenous knowledge in social work, we can gain valuable insights for uplifting individuals and fostering a more inclusive and empowering approach to mental health support.
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